Shake and Bake
VS
Workouts
Tuesday 3/21/23 @ 12:0 AM
104kj
61rpm
58%
20mph
Thursday 3/23/23 @ 4:51 PM
✅
206kj
59rpm
81%
26mph
Wednesday 8/31/22 @ 2:34 PM
200kj
70rpm
53%
20mph
Wednesday 8/31/22 @ 2:37 PM
✅
476kj
85rpm
67%
29mph
Wednesday 12/22/21 @ 4:57 PM
285kj
77rpm
49%
19mph
Wednesday 11/24/21 @ 4:57 PM
✅
784kj
85rpm
67%
29mph
Thursday 12/16/21 @ 4:58 PM
317kj
73rpm
52%
20mph
Thursday 12/16/21 @ 4:56 PM
✅
765kj
82rpm
68%
28mph
Wednesday 9/8/21 @ 4:0 PM
193kj
73rpm
52%
20mph
Wednesday 9/8/21 @ 4:1 PM
✅
497kj
80rpm
68%
28mph
Monday 9/6/21 @ 7:6 PM
195kj
73rpm
50%
20mph
Sunday 9/5/21 @ 4:34 PM
✅
508kj
84rpm
67%
28mph
Tuesday 8/3/21 @ 10:12 PM
189kj
78rpm
48%
19mph
Saturday 7/31/21 @ 4:13 PM
✅
511kj
84rpm
68%
28mph
Monday 4/19/21 @ 3:24 PM
282kj
70rpm
50%
19mph
Monday 7/12/21 @ 3:28 PM
✅
751kj
86rpm
66%
28mph
Monday 2/22/21 @ 4:59 PM
227kj
76rpm
52%
21mph
Monday 2/22/21 @ 5:5 PM
✅
427kj
54rpm
89%
26mph
Friday 9/25/20 @ 9:53 PM
147kj
74rpm
50%
20mph
Thursday 12/17/20 @ 6:11 PM
✅
328kj
77rpm
70%
27mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
200
kj
Wednesday 8/31/22
285
kj
Wednesday 12/22/21
317
kj
Thursday 12/16/21
282
kj
Monday 4/19/21