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Shake and Bake
boricua_mami_x3
SoCal/IE
16
Beat speedy_monzales
VS
speedy_monzales
SATX
501 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Saturday 10/14/23 @ 11:56 AM
498
kj
87
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/31/23 @ 1:22 PM
✅
585
kj
92
rpm
42
%
19
mph
Saturday 8/5/23 @ 4:30 PM
562
kj
83
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/26/23 @ 12:36 PM
✅
695
kj
87
rpm
44
%
19
mph
Wednesday 12/28/22 @ 3:58 PM
336
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
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Monday 1/2/23 @ 2:40 PM
✅
447
kj
92
rpm
43
%
20
mph
Thursday 8/18/22 @ 1:4 PM
352
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
Wednesday 8/17/22 @ 1:46 PM
✅
472
kj
92
rpm
44
%
20
mph
Thursday 9/23/21 @ 12:16 PM
513
kj
85
rpm
42
%
19
mph
60 min Pop Ride
Emma Lovewell
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Share
Saturday 11/13/21 @ 2:5 PM
✅
646
kj
82
rpm
49
%
20
mph
Wednesday 9/22/21 @ 12:56 PM
402
kj
77
rpm
46
%
19
mph
45 min HIIT & Hills Ride
Hannah Frankson
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Friday 9/24/21 @ 12:52 PM
✅
512
kj
89
rpm
46
%
20
mph
Sunday 7/4/21 @ 4:12 PM
102
kj
86
rpm
38
%
17
mph
15 min AFO Ride: Nas
Olivia Amato
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Share
Monday 7/5/21 @ 2:31 PM
✅
171
kj
90
rpm
47
%
21
mph
Wednesday 6/23/21 @ 1:31 PM
175
kj
85
rpm
43
%
19
mph
20 min EDM Ride
Hannah Frankson
View Class
Share
Tuesday 6/29/21 @ 9:31 PM
✅
207
kj
85
rpm
47
%
20
mph
Friday 4/17/20 @ 11:38 PM
266
kj
79
rpm
46
%
19
mph
30 min 2010s Ride
Hannah Frankson
View Class
Share
Friday 4/17/20 @ 8:35 PM
✅
349
kj
85
rpm
50
%
21
mph
Monday 11/26/18 @ 4:19 PM
471
kj
89
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/17/18 @ 6:1 PM
✅
731
kj
87
rpm
49
%
21
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
16
Beat speedy_monzales
VS
speedy_monzales
SATX
501 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
498
kj
Saturday 10/14/23
✅
585
kj
Tuesday 10/31/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
562
kj
Saturday 8/5/23
✅
695
kj
Thursday 10/26/23
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
336
kj
Wednesday 12/28/22
✅
447
kj
Monday 1/2/23
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
352
kj
Thursday 8/18/22
✅
472
kj
Wednesday 8/17/22
60 min Pop Ride
Emma Lovewell
View Class
Share
513
kj
Thursday 9/23/21
✅
646
kj
Saturday 11/13/21
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
402
kj
Wednesday 9/22/21
✅
512
kj
Friday 9/24/21
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
102
kj
Sunday 7/4/21
✅
171
kj
Monday 7/5/21
20 min EDM Ride
Hannah Frankson
View Class
Share
175
kj
Wednesday 6/23/21
✅
207
kj
Tuesday 6/29/21
30 min 2010s Ride
Hannah Frankson
View Class
Share
266
kj
Friday 4/17/20
✅
349
kj
Friday 4/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
471
kj
Monday 11/26/18
✅
731
kj
Sunday 6/17/18
Previous Workouts
Next Workouts