Shake and Bake
Workouts
Tuesday 5/4/21 @ 8:14 PM
575kj
86rpm
47%
22mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Wednesday 5/29/19 @ 8:51 PM
324kj
86rpm
46%
20mph
Friday 12/25/20 @ 2:12 PM
✅
496kj
89rpm
54%
24mph
Friday 7/22/22 @ 12:22 PM
661kj
0rpm
0%
0mph
Saturday 7/23/22 @ 10:18 AM
✅
937kj
87rpm
54%
24mph
Sunday 11/7/21 @ 7:28 PM
kj
rpm
%
0mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Wednesday 1/5/22 @ 8:45 PM
557kj
85rpm
49%
22mph
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
Wednesday 3/16/22 @ 6:45 PM
520kj
83rpm
49%
21mph
Wednesday 3/2/22 @ 11:59 AM
✅
714kj
88rpm
53%
24mph
Friday 9/6/19 @ 12:10 PM
471kj
82rpm
46%
20mph
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Wednesday 6/19/19 @ 1:37 AM
490kj
85rpm
47%
20mph
Saturday 3/14/20 @ 11:5 AM
✅
776kj
90rpm
54%
25mph
Monday 6/15/20 @ 12:7 PM
544kj
0rpm
0%
0mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Saturday 2/23/19 @ 12:35 PM
372kj
78rpm
45%
18mph
Friday 2/22/19 @ 10:41 PM
✅
700kj
93rpm
51%
24mph
Workouts
661
kj
Friday 7/22/22
557
kj
Wednesday 1/5/22
520
kj
Wednesday 3/16/22