Shake and Bake
VS
Workouts
Wednesday 1/5/22 @ 11:52 AM
✅
455kj
82rpm
46%
20mph
Sunday 11/20/22 @ 2:36 PM
255kj
88rpm
33%
15mph
Wednesday 6/29/22 @ 5:42 PM
✅
281kj
81rpm
46%
19mph
Saturday 7/9/22 @ 12:59 PM
197kj
88rpm
37%
17mph
Sunday 8/29/21 @ 10:8 AM
✅
428kj
82rpm
46%
19mph
Saturday 1/1/22 @ 3:11 PM
331kj
92rpm
38%
18mph
Wednesday 7/28/21 @ 11:1 AM
✅
456kj
83rpm
46%
20mph
Monday 7/26/21 @ 10:0 AM
338kj
93rpm
37%
17mph
Thursday 5/2/19 @ 9:56 AM
✅
452kj
79rpm
49%
20mph
Thursday 8/22/19 @ 9:23 AM
366kj
87rpm
41%
18mph
Sunday 9/29/19 @ 3:26 PM
✅
375kj
78rpm
46%
19mph
Tuesday 10/1/19 @ 9:33 AM
325kj
88rpm
39%
17mph
Wednesday 12/5/18 @ 12:24 PM
✅
435kj
80rpm
47%
20mph
Saturday 2/23/19 @ 12:15 AM
360kj
83rpm
42%
18mph
Wednesday 6/20/18 @ 11:19 AM
✅
535kj
84rpm
44%
19mph
Sunday 12/2/18 @ 6:9 PM
501kj
82rpm
43%
18mph
Saturday 11/17/18 @ 5:36 PM
✅
810kj
82rpm
45%
19mph
Saturday 11/17/18 @ 5:41 PM
714kj
85rpm
42%
18mph
Thursday 8/2/18 @ 10:38 AM
✅
373kj
90rpm
40%
18mph
Friday 8/3/18 @ 11:44 AM
331kj
90rpm
38%
17mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
197
kj
Saturday 7/9/22
331
kj
Saturday 1/1/22
325
kj
Tuesday 10/1/19
714
kj
Saturday 11/17/18