Shake and Bake
Workouts
Tuesday 10/17/23 @ 11:4 AM
366kj
86rpm
41%
18mph
Sunday 9/17/23 @ 2:49 PM
✅
539kj
80rpm
51%
21mph
Saturday 3/26/22 @ 10:32 PM
493kj
88rpm
41%
18mph
Sunday 9/27/20 @ 1:40 PM
✅
723kj
88rpm
48%
21mph
Wednesday 4/28/21 @ 12:3 PM
436kj
86rpm
44%
20mph
Wednesday 2/24/21 @ 10:49 AM
✅
522kj
83rpm
50%
21mph
Friday 11/13/20 @ 1:7 PM
0kj
0rpm
32%
0mph
Friday 11/13/20 @ 11:11 AM
✅
386kj
85rpm
51%
22mph
Saturday 10/26/19 @ 4:41 PM
656kj
89rpm
46%
21mph
Saturday 2/1/20 @ 7:19 PM
✅
743kj
85rpm
50%
22mph
Friday 4/5/19 @ 9:56 AM
441kj
89rpm
43%
20mph
Wednesday 12/11/19 @ 10:49 AM
✅
529kj
86rpm
49%
21mph
Friday 11/16/18 @ 11:1 AM
✅
384kj
81rpm
44%
19mph
Friday 4/12/19 @ 9:58 AM
378kj
83rpm
43%
19mph
Monday 10/8/18 @ 9:58 AM
485kj
91rpm
44%
20mph
Tuesday 10/9/18 @ 9:59 AM
✅
541kj
82rpm
51%
21mph
Sunday 7/29/18 @ 12:49 PM
483kj
93rpm
44%
20mph
Wednesday 12/20/17 @ 10:58 AM
✅
548kj
81rpm
52%
22mph
Monday 4/2/18 @ 10:4 AM
284kj
75rpm
42%
17mph
Monday 4/2/18 @ 9:50 AM
✅
512kj
78rpm
52%
21mph
Workouts
366
kj
Tuesday 10/17/23
493
kj
Saturday 3/26/22
436
kj
Wednesday 4/28/21
0
kj
Friday 11/13/20
656
kj
Saturday 10/26/19
441
kj
Friday 4/5/19