Shake and Bake
Workouts
Sunday 9/24/23 @ 12:7 PM
✅
869kj
83rpm
53%
23mph
Saturday 12/10/22 @ 6:47 PM
697kj
76rpm
54%
21mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Sunday 5/2/21 @ 1:41 PM
648kj
95rpm
48%
23mph
Sunday 5/30/21 @ 10:10 AM
✅
1361kj
88rpm
53%
24mph
Sunday 1/2/22 @ 1:22 PM
1063kj
90rpm
47%
21mph
Friday 8/5/22 @ 11:10 AM
✅
924kj
84rpm
54%
23mph
Wednesday 12/15/21 @ 10:54 AM
715kj
84rpm
50%
21mph
Saturday 7/23/22 @ 10:18 AM
✅
937kj
87rpm
54%
24mph
Wednesday 7/20/22 @ 12:3 PM
792kj
97rpm
46%
22mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Friday 11/5/21 @ 11:58 AM
757kj
95rpm
46%
21mph
Wednesday 5/4/22 @ 10:40 AM
✅
671kj
86rpm
53%
23mph
Tuesday 11/30/21 @ 1:12 PM
588kj
98rpm
46%
22mph
Thursday 6/24/21 @ 10:2 AM
✅
155kj
89rpm
52%
24mph
Sunday 6/27/21 @ 1:25 PM
103kj
99rpm
40%
20mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Monday 6/15/20 @ 10:0 AM
684kj
94rpm
50%
23mph
Tuesday 2/18/20 @ 3:54 PM
✅
316kj
90rpm
52%
24mph
Tuesday 3/3/20 @ 11:49 AM
183kj
89rpm
42%
19mph
Workouts
697
kj
Saturday 12/10/22
1063
kj
Sunday 1/2/22
715
kj
Wednesday 12/15/21
792
kj
Wednesday 7/20/22
588
kj
Tuesday 11/30/21