Shake and Bake
Workouts
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 6/13/20 @ 4:1 PM
565kj
96rpm
41%
19mph
Wednesday 7/26/23 @ 11:47 AM
✅
689kj
84rpm
54%
23mph
Thursday 7/13/23 @ 10:51 PM
383kj
91rpm
40%
19mph
Saturday 2/11/23 @ 12:27 PM
✅
1333kj
85rpm
53%
23mph
Friday 6/2/23 @ 2:55 PM
745kj
90rpm
40%
18mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Saturday 5/1/21 @ 6:2 PM
266kj
92rpm
41%
19mph
Saturday 9/11/21 @ 9:47 AM
✅
320kj
90rpm
53%
24mph
Saturday 11/28/20 @ 5:8 PM
141kj
92rpm
37%
17mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Saturday 10/23/21 @ 3:20 PM
458kj
95rpm
38%
18mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Friday 10/8/21 @ 3:21 PM
677kj
91rpm
41%
19mph
Tuesday 12/10/19 @ 11:58 AM
✅
242kj
90rpm
53%
24mph
Tuesday 12/17/19 @ 11:8 PM
144kj
87rpm
44%
19mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Monday 1/28/19 @ 10:55 PM
356kj
86rpm
41%
18mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Friday 11/30/18 @ 9:42 PM
155kj
79rpm
37%
15mph
Workouts
565
kj
Saturday 6/13/20
383
kj
Thursday 7/13/23
745
kj
Friday 6/2/23
266
kj
Saturday 5/1/21
458
kj
Saturday 10/23/21
677
kj
Friday 10/8/21
144
kj
Tuesday 12/17/19
356
kj
Monday 1/28/19