Shake and Bake
Workouts
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Wednesday 11/16/22 @ 10:41 AM
472kj
85rpm
46%
20mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Friday 1/6/23 @ 11:20 AM
466kj
81rpm
47%
20mph
Saturday 5/27/23 @ 11:58 AM
✅
901kj
84rpm
54%
23mph
Friday 3/1/24 @ 10:47 AM
608kj
82rpm
47%
20mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Monday 1/10/22 @ 10:23 AM
440kj
86rpm
45%
20mph
Friday 10/27/23 @ 10:5 AM
✅
929kj
86rpm
53%
24mph
Saturday 12/25/21 @ 10:9 AM
570kj
86rpm
44%
20mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/17/22 @ 9:40 AM
479kj
83rpm
47%
20mph
Wednesday 3/22/23 @ 10:37 AM
✅
156kj
84rpm
54%
24mph
Wednesday 4/5/23 @ 9:28 AM
123kj
71rpm
55%
21mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Friday 2/25/22 @ 10:58 AM
280kj
88rpm
43%
19mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Thursday 9/22/22 @ 9:35 AM
648kj
83rpm
48%
21mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 8/21/21 @ 9:25 AM
584kj
85rpm
45%
20mph
Workouts
472
kj
Wednesday 11/16/22
608
kj
Friday 3/1/24
570
kj
Saturday 12/25/21
280
kj
Friday 2/25/22
648
kj
Thursday 9/22/22