Shake and Bake
Workouts
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Sunday 1/16/22 @ 3:47 PM
507kj
85rpm
47%
20mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Wednesday 7/14/21 @ 10:26 AM
510kj
86rpm
48%
21mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/26/20 @ 9:30 AM
425kj
87rpm
43%
19mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Saturday 8/7/21 @ 2:31 PM
327kj
94rpm
44%
20mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Tuesday 4/18/23 @ 10:4 AM
320kj
87rpm
45%
20mph
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Thursday 10/27/22 @ 9:28 AM
502kj
82rpm
48%
21mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Sunday 11/27/22 @ 1:42 PM
665kj
83rpm
48%
21mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Saturday 10/17/20 @ 12:17 PM
391kj
84rpm
45%
19mph
Sunday 11/25/18 @ 12:57 PM
✅
708kj
93rpm
51%
24mph
Sunday 11/25/18 @ 12:59 PM
233kj
73rpm
39%
15mph
Monday 4/2/18 @ 10:46 AM
✅
302kj
90rpm
52%
23mph
Tuesday 10/2/18 @ 9:38 AM
84kj
84rpm
32%
14mph
Workouts
510
kj
Wednesday 7/14/21
327
kj
Saturday 8/7/21
320
kj
Tuesday 4/18/23
502
kj
Thursday 10/27/22
665
kj
Sunday 11/27/22
233
kj
Sunday 11/25/18