Shake and Bake
VS
Workouts
Tuesday 7/19/22 @ 12:0 PM
✅
453kj
92rpm
43%
20mph
Friday 7/15/22 @ 12:46 PM
449kj
89rpm
44%
20mph
Sunday 7/23/23 @ 12:11 PM
409kj
88rpm
42%
19mph
Thursday 9/7/23 @ 1:3 PM
✅
486kj
84rpm
47%
21mph
Friday 2/17/23 @ 1:18 PM
✅
470kj
92rpm
43%
20mph
Thursday 2/9/23 @ 1:54 PM
406kj
84rpm
43%
19mph
Saturday 5/7/22 @ 1:9 PM
✅
302kj
92rpm
43%
20mph
Thursday 11/10/22 @ 1:46 PM
281kj
83rpm
45%
19mph
Sunday 6/19/22 @ 1:12 PM
117kj
81rpm
43%
18mph
Monday 12/20/21 @ 6:53 PM
✅
163kj
81rpm
49%
20mph
Friday 5/27/22 @ 1:4 PM
237kj
82rpm
43%
18mph
Friday 5/27/22 @ 1:14 PM
✅
259kj
84rpm
43%
19mph
Monday 5/16/22 @ 12:55 PM
376kj
88rpm
49%
22mph
Monday 5/16/22 @ 12:55 PM
✅
377kj
86rpm
51%
22mph
Thursday 4/7/22 @ 4:38 PM
✅
75kj
71rpm
46%
18mph
Thursday 5/5/22 @ 4:48 PM
67kj
81rpm
40%
17mph
Saturday 12/25/21 @ 7:6 PM
270kj
81rpm
45%
19mph
Saturday 12/25/21 @ 7:25 PM
✅
298kj
86rpm
45%
20mph
Tuesday 11/2/21 @ 11:52 AM
157kj
83rpm
42%
18mph
Sunday 11/7/21 @ 12:10 PM
✅
192kj
82rpm
46%
20mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
449
kj
Friday 7/15/22
409
kj
Sunday 7/23/23
406
kj
Thursday 2/9/23
281
kj
Thursday 11/10/22
270
kj
Saturday 12/25/21
157
kj
Tuesday 11/2/21