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Shake and Bake
amys_got_goals
#2250 🩷🖤🩵
10
Beat bumpski
VS
bumpski
Chicago, IL
436 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
Saturday 12/16/23 @ 12:56 PM
444
kj
81
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/16/23 @ 12:55 PM
✅
1288
kj
84
rpm
63
%
27
mph
Friday 9/2/22 @ 2:32 PM
318
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Saturday 12/9/23 @ 9:59 PM
✅
1011
kj
87
rpm
62
%
27
mph
Wednesday 7/27/22 @ 1:54 PM
198
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Sunday 9/10/23 @ 10:42 PM
✅
768
kj
63
rpm
84
%
28
mph
Saturday 7/22/23 @ 3:37 PM
418
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/29/23 @ 12:0 PM
✅
1367
kj
102
rpm
56
%
27
mph
Monday 2/27/23 @ 12:41 PM
76
kj
68
rpm
47
%
18
mph
Extra 10: Climb Ride
Hannah Corbin
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Share
Tuesday 1/24/23 @ 12:56 PM
✅
212
kj
71
rpm
69
%
26
mph
Thursday 2/23/23 @ 11:51 AM
294
kj
89
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/18/23 @ 11:1 AM
✅
1054
kj
98
rpm
58
%
27
mph
Wednesday 1/25/23 @ 11:56 AM
304
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/25/23 @ 11:55 AM
✅
931
kj
98
rpm
55
%
26
mph
Saturday 5/14/22 @ 11:54 AM
360
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/31/22 @ 10:1 AM
✅
1217
kj
85
rpm
61
%
26
mph
Thursday 12/24/20 @ 5:0 PM
357
kj
78
rpm
40
%
16
mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
View Class
Share
Sunday 12/18/22 @ 9:4 AM
✅
922
kj
85
rpm
54
%
24
mph
Friday 12/18/20 @ 6:7 PM
160
kj
87
rpm
35
%
15
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
Wednesday 12/16/20 @ 12:28 AM
✅
463
kj
85
rpm
55
%
23
mph
Previous Workouts
Next Workouts
amys_got_goals
#2250 🩷🖤🩵
10
Beat bumpski
VS
bumpski
Chicago, IL
436 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Saturday 12/16/23
✅
1288
kj
Saturday 12/16/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
318
kj
Friday 9/2/22
✅
1011
kj
Saturday 12/9/23
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
198
kj
Wednesday 7/27/22
✅
768
kj
Sunday 9/10/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
418
kj
Saturday 7/22/23
✅
1367
kj
Saturday 7/29/23
Extra 10: Climb Ride
Hannah Corbin
View Class
Share
76
kj
Monday 2/27/23
✅
212
kj
Tuesday 1/24/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
294
kj
Thursday 2/23/23
✅
1054
kj
Saturday 2/18/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Wednesday 1/25/23
✅
931
kj
Wednesday 1/25/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Saturday 5/14/22
✅
1217
kj
Wednesday 8/31/22
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
View Class
Share
357
kj
Thursday 12/24/20
✅
922
kj
Sunday 12/18/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
160
kj
Friday 12/18/20
✅
463
kj
Wednesday 12/16/20
Previous Workouts
Next Workouts