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Shake and Bake
a_team
01776, MA
431 🔥
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
52
Beat a_team
Workouts
Previous Workouts
Next Workouts
Thursday 12/30/21 @ 4:49 PM
✅
325
kj
104
rpm
48
%
24
mph
20 min Pop Ride
Alex Toussaint
View Class
Share
Saturday 1/20/24 @ 2:30 AM
184
kj
75
rpm
48
%
19
mph
Friday 12/22/23 @ 12:28 PM
✅
300
kj
92
rpm
50
%
23
mph
20 min Climb Ride
Alex Toussaint
View Class
Share
Thursday 12/28/23 @ 9:56 PM
210
kj
67
rpm
54
%
20
mph
Tuesday 8/24/21 @ 6:7 PM
✅
641
kj
105
rpm
54
%
27
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 12/28/23 @ 12:15 AM
327
kj
81
rpm
49
%
20
mph
Friday 10/20/23 @ 3:38 PM
✅
751
kj
94
rpm
53
%
24
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Friday 9/29/23 @ 9:6 PM
478
kj
75
rpm
51
%
20
mph
Friday 5/6/22 @ 5:50 PM
✅
853
kj
94
rpm
57
%
25
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 4/16/22 @ 5:28 PM
440
kj
72
rpm
49
%
19
mph
Monday 2/14/22 @ 11:25 PM
✅
602
kj
101
rpm
54
%
26
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Wednesday 3/30/22 @ 1:31 AM
310
kj
79
rpm
50
%
20
mph
Saturday 7/3/21 @ 7:35 PM
✅
472
kj
94
rpm
51
%
23
mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
Friday 7/2/21 @ 9:53 PM
389
kj
67
rpm
59
%
21
mph
Tuesday 10/27/20 @ 9:40 PM
✅
568
kj
83
rpm
63
%
26
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 10/28/20 @ 5:21 PM
420
kj
78
rpm
54
%
22
mph
Wednesday 8/5/20 @ 7:59 PM
✅
255
kj
90
rpm
54
%
24
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/11/19 @ 1:12 AM
244
kj
81
rpm
57
%
24
mph
Sunday 2/23/20 @ 1:41 PM
✅
837
kj
83
rpm
60
%
25
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 2/22/20 @ 2:52 PM
725
kj
79
rpm
58
%
24
mph
Previous Workouts
Next Workouts
a_team
01776, MA
431 🔥
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
52
Beat a_team
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Alex Toussaint
View Class
Share
✅
325
kj
Thursday 12/30/21
184
kj
Saturday 1/20/24
20 min Climb Ride
Alex Toussaint
View Class
Share
✅
300
kj
Friday 12/22/23
210
kj
Thursday 12/28/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
641
kj
Tuesday 8/24/21
327
kj
Thursday 12/28/23
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
751
kj
Friday 10/20/23
478
kj
Friday 9/29/23
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
853
kj
Friday 5/6/22
440
kj
Saturday 4/16/22
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
602
kj
Monday 2/14/22
310
kj
Wednesday 3/30/22
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
472
kj
Saturday 7/3/21
389
kj
Friday 7/2/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
568
kj
Tuesday 10/27/20
420
kj
Wednesday 10/28/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
255
kj
Wednesday 8/5/20
244
kj
Wednesday 9/11/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
837
kj
Sunday 2/23/20
725
kj
Saturday 2/22/20
Previous Workouts
Next Workouts