Shake and Bake
Workouts
Friday 7/28/23 @ 5:5 PM
707kj
76rpm
57%
23mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Saturday 7/15/23 @ 2:32 PM
642kj
78rpm
55%
23mph
Tuesday 7/25/23 @ 9:38 AM
✅
680kj
86rpm
53%
23mph
Wednesday 8/28/19 @ 2:32 PM
640kj
83rpm
53%
23mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Wednesday 2/1/23 @ 4:56 PM
640kj
80rpm
54%
23mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Sunday 7/3/22 @ 2:54 PM
875kj
80rpm
55%
23mph
Saturday 12/11/21 @ 12:56 PM
✅
942kj
89rpm
53%
24mph
Monday 11/15/21 @ 12:32 PM
643kj
77rpm
54%
22mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Saturday 7/24/21 @ 2:49 PM
✅
983kj
79rpm
58%
24mph
Sunday 7/25/21 @ 9:55 AM
930kj
90rpm
52%
23mph
Saturday 1/30/21 @ 5:7 PM
938kj
80rpm
57%
24mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Friday 5/11/18 @ 11:26 AM
609kj
88rpm
50%
22mph
Tuesday 6/4/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Saturday 1/20/18 @ 5:45 PM
887kj
86rpm
53%
23mph
Saturday 1/20/18 @ 5:42 PM
✅
899kj
91rpm
51%
23mph
Workouts
642
kj
Saturday 7/15/23
640
kj
Wednesday 8/28/19
640
kj
Wednesday 2/1/23
875
kj
Sunday 7/3/22
930
kj
Sunday 7/25/21
938
kj
Saturday 1/30/21
609
kj
Friday 5/11/18
887
kj
Saturday 1/20/18