Shake and Bake
VS
Workouts
Saturday 1/20/24 @ 9:51 PM
231kj
59rpm
53%
18mph
Saturday 1/13/24 @ 4:56 PM
✅
1067kj
81rpm
79%
32mph
Wednesday 3/15/23 @ 11:10 PM
187kj
71rpm
51%
19mph
Wednesday 3/15/23 @ 6:37 PM
✅
300kj
82rpm
65%
27mph
Wednesday 5/11/22 @ 9:33 PM
193kj
73rpm
51%
20mph
Thursday 5/12/22 @ 3:50 PM
✅
505kj
85rpm
66%
28mph
Friday 9/10/21 @ 4:13 PM
194kj
80rpm
47%
20mph
Friday 9/10/21 @ 4:13 PM
✅
508kj
83rpm
67%
28mph
Monday 6/21/21 @ 3:29 PM
312kj
68rpm
54%
20mph
Monday 6/21/21 @ 3:30 PM
✅
750kj
87rpm
65%
28mph
Wednesday 6/9/21 @ 3:58 PM
187kj
74rpm
49%
19mph
Wednesday 6/9/21 @ 4:3 PM
✅
451kj
79rpm
67%
27mph
Saturday 2/20/21 @ 5:44 PM
164kj
77rpm
51%
21mph
Saturday 2/20/21 @ 5:43 PM
✅
323kj
53rpm
92%
27mph
Thursday 12/24/20 @ 4:8 PM
160kj
74rpm
51%
20mph
Thursday 1/14/21 @ 4:11 PM
✅
284kj
59rpm
78%
25mph
Sunday 12/6/20 @ 4:52 PM
281kj
73rpm
49%
19mph
Sunday 12/6/20 @ 4:59 PM
✅
683kj
63rpm
82%
27mph
Thursday 7/2/20 @ 6:4 PM
173kj
67rpm
53%
19mph
Sunday 7/5/20 @ 4:55 PM
✅
376kj
50rpm
88%
25mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥