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Shake and Bake
bumpski
Chicago, IL
436 🔥
Beat amys_got_goals
VS
amys_got_goals
#2250 🩷🖤🩵
10
Beat bumpski
Workouts
Previous Workouts
Next Workouts
Tuesday 8/29/23 @ 11:7 PM
✅
636
kj
99
rpm
55
%
26
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Saturday 9/2/23 @ 12:39 PM
191
kj
87
rpm
37
%
16
mph
Tuesday 7/25/23 @ 10:59 AM
✅
943
kj
83
rpm
62
%
26
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/27/21 @ 11:24 PM
302
kj
84
rpm
39
%
17
mph
Tuesday 1/3/23 @ 11:55 PM
✅
565
kj
85
rpm
59
%
25
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/4/23 @ 12:1 AM
193
kj
85
rpm
38
%
17
mph
Tuesday 10/4/22 @ 10:0 AM
✅
1293
kj
90
rpm
60
%
27
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 12/16/21 @ 2:33 PM
360
kj
82
rpm
38
%
16
mph
Saturday 7/4/20 @ 1:10 PM
kj
rpm
%
0
mph
30 min Power Zone Max Ride
Denis Morton
View Class
Share
Monday 9/26/22 @ 6:18 PM
✅
208
kj
87
rpm
36
%
16
mph
Wednesday 7/13/22 @ 9:4 AM
✅
926
kj
84
rpm
61
%
26
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/9/22 @ 12:34 PM
321
kj
86
rpm
38
%
17
mph
Sunday 6/12/22 @ 1:41 PM
✅
783
kj
78
rpm
61
%
25
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Wednesday 1/12/22 @ 2:24 PM
301
kj
84
rpm
39
%
17
mph
Tuesday 2/2/21 @ 11:58 PM
✅
418
kj
89
rpm
50
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 3:59 PM
148
kj
92
rpm
32
%
15
mph
Sunday 1/3/21 @ 3:58 PM
✅
256
kj
91
rpm
48
%
22
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Sunday 1/10/21 @ 7:33 PM
75
kj
92
rpm
28
%
13
mph
Monday 2/8/21 @ 12:7 AM
✅
317
kj
71
rpm
62
%
24
mph
20 min Recovery Ride
Emma Lovewell
View Class
Share
Friday 2/5/21 @ 6:6 PM
88
kj
89
rpm
31
%
14
mph
Previous Workouts
Next Workouts
bumpski
Chicago, IL
436 🔥
Beat amys_got_goals
VS
amys_got_goals
#2250 🩷🖤🩵
10
Beat bumpski
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
636
kj
Tuesday 8/29/23
191
kj
Saturday 9/2/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
943
kj
Tuesday 7/25/23
302
kj
Tuesday 4/27/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
565
kj
Tuesday 1/3/23
193
kj
Wednesday 1/4/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1293
kj
Tuesday 10/4/22
360
kj
Thursday 12/16/21
30 min Power Zone Max Ride
Denis Morton
View Class
Share
kj
Saturday 7/4/20
✅
208
kj
Monday 9/26/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
926
kj
Wednesday 7/13/22
321
kj
Saturday 7/9/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
783
kj
Sunday 6/12/22
301
kj
Wednesday 1/12/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
418
kj
Tuesday 2/2/21
148
kj
Tuesday 12/8/20
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
256
kj
Sunday 1/3/21
75
kj
Sunday 1/10/21
20 min Recovery Ride
Emma Lovewell
View Class
Share
✅
317
kj
Monday 2/8/21
88
kj
Friday 2/5/21
Previous Workouts
Next Workouts