Shake and Bake
Workouts
Wednesday 5/26/21 @ 9:51 PM
555kj
80rpm
50%
22mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Monday 11/2/20 @ 9:11 PM
381kj
87rpm
49%
22mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Saturday 7/11/20 @ 7:24 PM
921kj
0rpm
0%
0mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Tuesday 10/4/22 @ 12:58 AM
576kj
76rpm
57%
22mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Friday 10/16/20 @ 7:39 PM
537kj
83rpm
49%
21mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Sunday 10/31/21 @ 6:30 PM
775kj
83rpm
51%
22mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Saturday 6/5/21 @ 11:26 AM
493kj
0rpm
0%
0mph
Saturday 1/25/20 @ 11:10 AM
✅
731kj
90rpm
53%
24mph
Wednesday 6/12/19 @ 1:32 AM
456kj
88rpm
44%
20mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Thursday 10/17/19 @ 12:36 AM
478kj
84rpm
47%
20mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Tuesday 2/19/19 @ 10:31 PM
207kj
83rpm
40%
17mph
Monday 1/21/19 @ 11:45 AM
✅
483kj
96rpm
51%
24mph
Workouts
555
kj
Wednesday 5/26/21
381
kj
Monday 11/2/20
493
kj
Saturday 6/5/21
478
kj
Thursday 10/17/19
207
kj
Tuesday 2/19/19