Shake and Bake
VS
Workouts
Friday 2/2/24 @ 2:56 PM
258kj
86rpm
43%
19mph
Tuesday 10/18/22 @ 1:32 PM
✅
288kj
90rpm
42%
20mph
Wednesday 6/24/20 @ 3:3 PM
408kj
85rpm
44%
19mph
Sunday 4/12/20 @ 7:6 PM
✅
454kj
86rpm
46%
20mph
Friday 7/14/23 @ 5:39 PM
563kj
91rpm
42%
19mph
Saturday 9/18/21 @ 1:44 PM
✅
648kj
96rpm
43%
20mph
Saturday 4/22/23 @ 3:20 PM
536kj
90rpm
41%
19mph
Sunday 3/19/23 @ 1:14 PM
✅
582kj
89rpm
44%
20mph
Thursday 10/27/22 @ 10:58 PM
✅
250kj
81rpm
44%
18mph
Friday 10/28/22 @ 1:37 PM
234kj
78rpm
43%
18mph
Saturday 6/11/22 @ 1:52 PM
365kj
93rpm
39%
18mph
Tuesday 5/3/22 @ 12:50 PM
✅
466kj
90rpm
44%
20mph
Sunday 4/3/22 @ 10:50 PM
330kj
91rpm
38%
18mph
Friday 3/4/22 @ 2:30 PM
✅
467kj
92rpm
44%
20mph
Tuesday 4/6/21 @ 9:59 PM
576kj
93rpm
42%
20mph
Saturday 4/3/21 @ 11:27 AM
✅
692kj
98rpm
44%
21mph
Tuesday 12/1/20 @ 11:28 PM
274kj
87rpm
43%
19mph
Monday 8/3/20 @ 3:33 PM
✅
326kj
86rpm
47%
21mph
Monday 11/9/20 @ 11:4 PM
409kj
94rpm
41%
19mph
Wednesday 8/26/20 @ 11:59 AM
✅
484kj
95rpm
44%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
13
VS
speedy_monzales
SATX
388
🔥
Workouts
258
kj
Friday 2/2/24
408
kj
Wednesday 6/24/20
536
kj
Saturday 4/22/23
365
kj
Saturday 6/11/22
330
kj
Sunday 4/3/22
576
kj
Tuesday 4/6/21
274
kj
Tuesday 12/1/20
409
kj
Monday 11/9/20