Shake and Bake
Workouts
Thursday 7/14/22 @ 1:6 PM
284kj
81rpm
46%
19mph
Friday 8/26/22 @ 5:39 PM
✅
312kj
84rpm
46%
20mph
Tuesday 3/1/22 @ 12:40 PM
440kj
83rpm
45%
20mph
Friday 7/22/22 @ 5:43 PM
✅
442kj
82rpm
47%
20mph
Monday 5/2/22 @ 12:18 PM
442kj
80rpm
47%
20mph
Friday 5/13/22 @ 5:7 PM
✅
479kj
82rpm
48%
20mph
Saturday 11/7/20 @ 1:45 PM
✅
83kj
82rpm
44%
19mph
Tuesday 2/4/20 @ 9:8 PM
57kj
79rpm
39%
16mph
Sunday 12/15/19 @ 3:2 PM
✅
568kj
80rpm
47%
19mph
Saturday 4/25/20 @ 3:57 PM
546kj
78rpm
46%
19mph
Sunday 6/30/19 @ 7:58 PM
250kj
79rpm
46%
18mph
Wednesday 7/24/19 @ 8:57 PM
✅
333kj
79rpm
49%
20mph
Tuesday 2/26/19 @ 8:36 AM
439kj
80rpm
47%
20mph
Monday 2/25/19 @ 7:50 PM
✅
476kj
77rpm
49%
20mph
Saturday 12/1/18 @ 5:38 PM
544kj
77rpm
48%
19mph
Saturday 12/1/18 @ 5:37 PM
✅
618kj
79rpm
48%
20mph
Thursday 10/25/18 @ 10:54 AM
536kj
83rpm
45%
19mph
Saturday 10/13/18 @ 7:48 PM
✅
596kj
80rpm
47%
20mph
Thursday 10/18/18 @ 10:58 AM
208kj
80rpm
41%
17mph
Wednesday 10/17/18 @ 6:56 PM
✅
260kj
82rpm
44%
19mph
Workouts
284
kj
Thursday 7/14/22
440
kj
Tuesday 3/1/22
442
kj
Monday 5/2/22
544
kj
Saturday 12/1/18
536
kj
Thursday 10/25/18