Shake and Bake
Workouts
Wednesday 2/3/21 @ 12:35 PM
✅
451kj
80rpm
48%
20mph
Wednesday 5/5/21 @ 4:51 PM
417kj
87rpm
43%
19mph
Saturday 4/2/22 @ 11:53 AM
✅
603kj
83rpm
46%
20mph
Tuesday 6/7/22 @ 3:42 PM
523kj
88rpm
41%
19mph
Tuesday 2/8/22 @ 11:31 AM
✅
429kj
86rpm
43%
20mph
Thursday 5/12/22 @ 10:57 AM
388kj
89rpm
41%
19mph
Sunday 6/14/20 @ 12:17 PM
✅
287kj
83rpm
46%
20mph
Thursday 2/4/21 @ 3:37 PM
266kj
97rpm
39%
19mph
Sunday 4/4/21 @ 2:32 PM
✅
539kj
74rpm
48%
19mph
Thursday 7/15/21 @ 6:46 PM
466kj
92rpm
39%
18mph
Tuesday 3/3/20 @ 11:27 AM
391kj
80rpm
46%
19mph
Wednesday 3/10/21 @ 3:37 PM
✅
398kj
101rpm
38%
19mph
Monday 11/30/20 @ 12:55 PM
✅
473kj
83rpm
47%
20mph
Monday 11/30/20 @ 4:23 PM
424kj
90rpm
42%
19mph
Friday 10/26/18 @ 11:17 AM
✅
391kj
82rpm
45%
19mph
Monday 10/29/18 @ 9:4 PM
288kj
80rpm
40%
16mph
Thursday 11/1/18 @ 8:36 PM
✅
254kj
85rpm
43%
19mph
Saturday 11/10/18 @ 2:42 PM
kj
rpm
%
0mph
Thursday 8/30/18 @ 10:48 AM
✅
243kj
86rpm
41%
18mph
Sunday 7/8/18 @ 2:8 PM
176kj
90rpm
36%
16mph
Workouts
523
kj
Tuesday 6/7/22
388
kj
Thursday 5/12/22
266
kj
Thursday 2/4/21
391
kj
Tuesday 3/3/20
kj
Saturday 11/10/18
176
kj
Sunday 7/8/18