Shake and Bake
VS
Workouts
Thursday 9/7/23 @ 11:14 AM
✅
235kj
79rpm
44%
18mph
Sunday 11/26/23 @ 5:34 PM
205kj
81rpm
40%
17mph
Sunday 5/16/21 @ 1:27 PM
✅
609kj
80rpm
48%
20mph
Saturday 1/9/21 @ 12:56 PM
432kj
88rpm
39%
17mph
Monday 11/2/20 @ 12:32 PM
✅
436kj
84rpm
45%
19mph
Wednesday 5/27/20 @ 11:0 AM
316kj
86rpm
39%
17mph
Wednesday 7/22/20 @ 11:56 AM
✅
423kj
79rpm
47%
19mph
Thursday 9/17/20 @ 10:54 AM
352kj
89rpm
40%
18mph
Saturday 1/18/20 @ 5:33 PM
✅
74kj
88rpm
40%
18mph
Saturday 6/2/18 @ 12:30 PM
66kj
96rpm
36%
17mph
Sunday 7/5/20 @ 2:11 PM
✅
272kj
81rpm
46%
19mph
Thursday 10/10/19 @ 9:30 AM
207kj
91rpm
37%
17mph
Sunday 5/3/20 @ 1:38 PM
✅
576kj
83rpm
46%
19mph
Saturday 5/2/20 @ 3:59 PM
455kj
89rpm
39%
17mph
Saturday 2/22/20 @ 1:8 PM
✅
540kj
79rpm
46%
19mph
Saturday 2/22/20 @ 2:0 PM
440kj
90rpm
39%
17mph
Monday 4/22/19 @ 11:39 AM
✅
412kj
85rpm
43%
19mph
Monday 4/22/19 @ 9:22 AM
337kj
89rpm
39%
17mph
Sunday 4/15/18 @ 5:44 PM
✅
552kj
80rpm
46%
19mph
Saturday 4/14/18 @ 4:38 PM
449kj
86rpm
41%
18mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
432
kj
Saturday 1/9/21
352
kj
Thursday 9/17/20
207
kj
Thursday 10/10/19
449
kj
Saturday 4/14/18