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Shake and Bake
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Monday 12/26/22 @ 6:27 PM
✅
812
kj
90
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/25/21 @ 6:21 PM
451
kj
74
rpm
45
%
18
mph
Thursday 2/24/22 @ 12:19 AM
✅
586
kj
90
rpm
48
%
22
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 1/5/22 @ 2:42 PM
380
kj
71
rpm
49
%
19
mph
Sunday 6/26/22 @ 9:30 PM
✅
370
kj
91
rpm
46
%
22
mph
30 min Classic Rock Ride
Ben Alldis
View Class
Share
Friday 6/3/22 @ 2:6 PM
223
kj
74
rpm
45
%
17
mph
Wednesday 2/16/22 @ 10:0 PM
✅
583
kj
89
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/2/22 @ 2:14 PM
377
kj
73
rpm
48
%
18
mph
Thursday 1/2/20 @ 10:18 PM
✅
689
kj
75
rpm
59
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 2:4 PM
428
kj
73
rpm
49
%
19
mph
Friday 6/12/20 @ 9:2 PM
✅
700
kj
79
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 2:4 PM
461
kj
76
rpm
49
%
20
mph
Friday 4/3/20 @ 9:38 PM
✅
696
kj
83
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 2:26 PM
431
kj
80
rpm
46
%
19
mph
Thursday 1/30/20 @ 1:30 PM
✅
673
kj
78
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 3:8 PM
432
kj
75
rpm
48
%
19
mph
Previous Workouts
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
812
kj
Monday 12/26/22
451
kj
Saturday 9/25/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
586
kj
Thursday 2/24/22
380
kj
Wednesday 1/5/22
30 min Classic Rock Ride
Ben Alldis
View Class
Share
✅
370
kj
Sunday 6/26/22
223
kj
Friday 6/3/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
583
kj
Wednesday 2/16/22
377
kj
Monday 5/2/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
689
kj
Thursday 1/2/20
428
kj
Tuesday 5/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
700
kj
Friday 6/12/20
461
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
696
kj
Friday 4/3/20
431
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
673
kj
Thursday 1/30/20
432
kj
Monday 2/3/20
Previous Workouts