Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Monday 6/22/20 @ 11:0 AM
660kj
95rpm
49%
23mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Friday 6/11/21 @ 1:6 PM
630kj
88rpm
51%
23mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Tuesday 7/19/22 @ 12:9 PM
629kj
97rpm
47%
23mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Saturday 7/11/20 @ 4:0 PM
896kj
100rpm
47%
23mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Friday 8/20/21 @ 12:6 PM
649kj
97rpm
48%
23mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Monday 9/28/20 @ 12:3 PM
635kj
90rpm
49%
22mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Saturday 10/30/21 @ 3:0 PM
782kj
92rpm
48%
22mph
Wednesday 7/28/21 @ 9:54 AM
✅
147kj
89rpm
51%
23mph
Tuesday 8/3/21 @ 11:26 AM
96kj
93rpm
41%
19mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Friday 10/11/19 @ 10:8 AM
559kj
97rpm
45%
22mph
Wednesday 7/1/20 @ 2:40 PM
✅
305kj
88rpm
53%
23mph
Tuesday 8/4/20 @ 11:39 AM
183kj
94rpm
41%
19mph
Workouts
630
kj
Friday 6/11/21
629
kj
Tuesday 7/19/22
559
kj
Friday 10/11/19