Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Sunday 2/23/20 @ 7:17 PM
578kj
90rpm
43%
19mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Monday 12/16/19 @ 8:40 PM
555kj
88rpm
43%
19mph
Thursday 8/11/22 @ 11:0 AM
✅
931kj
83rpm
55%
24mph
Sunday 9/13/20 @ 5:21 PM
469kj
88rpm
40%
18mph
Thursday 3/26/20 @ 3:54 PM
✅
745kj
90rpm
53%
24mph
Thursday 3/26/20 @ 3:52 PM
411kj
89rpm
42%
19mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Wednesday 1/13/21 @ 5:16 PM
556kj
84rpm
45%
19mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Tuesday 8/4/20 @ 5:56 PM
424kj
89rpm
43%
19mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Tuesday 6/11/19 @ 2:21 PM
80kj
85rpm
43%
18mph
Monday 7/16/18 @ 3:27 PM
✅
445kj
89rpm
52%
23mph
Thursday 1/10/19 @ 9:43 PM
351kj
86rpm
48%
21mph
Tuesday 6/19/18 @ 2:24 PM
✅
438kj
87rpm
52%
23mph
Tuesday 6/19/18 @ 2:20 PM
339kj
89rpm
47%
21mph
Thursday 3/1/18 @ 10:55 AM
✅
706kj
95rpm
51%
24mph
Saturday 3/17/18 @ 2:41 PM
407kj
90rpm
42%
19mph
Workouts
469
kj
Sunday 9/13/20
556
kj
Wednesday 1/13/21
424
kj
Tuesday 8/4/20