Shake and Bake
Workouts
Saturday 10/28/23 @ 12:34 PM
162kj
83rpm
42%
18mph
Wednesday 9/30/20 @ 9:57 AM
✅
306kj
90rpm
52%
23mph
Saturday 3/4/23 @ 2:30 PM
416kj
88rpm
40%
19mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Tuesday 1/3/23 @ 11:55 PM
256kj
85rpm
41%
19mph
Wednesday 1/4/23 @ 1:3 PM
✅
447kj
82rpm
54%
23mph
Saturday 2/1/20 @ 2:33 PM
456kj
72rpm
45%
17mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Wednesday 2/3/21 @ 12:36 PM
282kj
96rpm
42%
19mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Sunday 5/24/20 @ 2:54 PM
139kj
81rpm
44%
19mph
Monday 12/9/19 @ 11:58 AM
✅
241kj
90rpm
53%
24mph
Wednesday 12/18/19 @ 11:41 AM
70kj
81rpm
34%
14mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Monday 6/24/19 @ 3:27 PM
38kj
69rpm
34%
12mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Monday 4/15/19 @ 12:4 PM
401kj
84rpm
41%
18mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Saturday 1/26/19 @ 2:1 PM
473kj
78rpm
44%
18mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Workouts
256
kj
Tuesday 1/3/23
456
kj
Saturday 2/1/20
282
kj
Wednesday 2/3/21
139
kj
Sunday 5/24/20
473
kj
Saturday 1/26/19