Shake and Bake
Workouts
Friday 12/22/23 @ 11:57 AM
✅
301kj
102rpm
47%
23mph
Thursday 2/1/24 @ 2:18 AM
182kj
69rpm
50%
19mph
Tuesday 11/28/23 @ 1:15 AM
✅
500kj
98rpm
51%
24mph
Sunday 11/19/23 @ 7:34 PM
231kj
74rpm
44%
17mph
Monday 10/3/22 @ 10:59 PM
✅
609kj
68rpm
54%
19mph
Wednesday 10/5/22 @ 11:23 PM
497kj
76rpm
51%
20mph
Thursday 4/14/22 @ 11:20 AM
✅
754kj
98rpm
52%
24mph
Monday 3/28/22 @ 10:26 PM
398kj
71rpm
50%
18mph
Sunday 4/3/22 @ 1:58 PM
✅
515kj
99rpm
52%
24mph
Wednesday 4/13/22 @ 2:6 AM
312kj
72rpm
52%
20mph
Monday 12/20/21 @ 6:7 PM
✅
126kj
100rpm
45%
22mph
Tuesday 3/2/21 @ 1:13 AM
108kj
72rpm
54%
20mph
Saturday 3/13/21 @ 12:42 PM
180kj
90rpm
47%
21mph
Sunday 2/21/21 @ 7:57 PM
✅
205kj
75rpm
57%
22mph
Friday 7/3/20 @ 11:41 AM
765kj
88rpm
55%
24mph
Thursday 7/2/20 @ 9:11 PM
✅
1029kj
70rpm
74%
27mph
Saturday 2/8/20 @ 3:26 PM
✅
982kj
85rpm
63%
27mph
Saturday 2/8/20 @ 3:26 PM
786kj
79rpm
60%
24mph
Thursday 12/26/19 @ 5:29 PM
✅
686kj
80rpm
67%
27mph
Thursday 12/26/19 @ 5:22 PM
512kj
84rpm
58%
24mph
Workouts
312
kj
Wednesday 4/13/22
765
kj
Friday 7/3/20
786
kj
Saturday 2/8/20