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Shake and Bake
makemovesmandy
^ find me on IG!
7
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
467 π₯
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
Friday 12/29/23 @ 9:52 PM
240
kj
61
rpm
52
%
18
mph
30 min Top 50 Music Ride: #20-11
Hannah Frankson
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Friday 12/29/23 @ 5:0 PM
β
733
kj
81
rpm
67
%
28
mph
Wednesday 7/5/23 @ 8:7 PM
203
kj
68
rpm
54
%
20
mph
20 min Climb Ride
Emma Lovewell
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Tuesday 7/4/23 @ 5:7 PM
β
686
kj
80
rpm
78
%
31
mph
Monday 6/26/23 @ 3:17 PM
184
kj
71
rpm
51
%
19
mph
20 min Groove Ride
Emma Lovewell
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Share
Wednesday 6/21/23 @ 4:29 PM
β
553
kj
86
rpm
68
%
29
mph
Monday 4/10/23 @ 3:57 PM
318
kj
72
rpm
52
%
20
mph
30 min 90s Pop Ride
Kendall Toole
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Monday 4/10/23 @ 3:58 PM
β
1150
kj
87
rpm
77
%
33
mph
Thursday 7/8/21 @ 3:31 PM
196
kj
85
rpm
45
%
20
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Saturday 1/9/21 @ 5:36 PM
β
385
kj
66
rpm
75
%
25
mph
Tuesday 3/16/21 @ 3:59 PM
208
kj
80
rpm
49
%
20
mph
20 min HIIT Ride
Jenn Sherman
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Tuesday 3/16/21 @ 4:1 PM
β
441
kj
85
rpm
63
%
27
mph
Saturday 9/26/20 @ 3:42 PM
133
kj
80
rpm
46
%
19
mph
15 min HIIT Ride
Olivia Amato
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Sunday 12/27/20 @ 7:27 PM
β
327
kj
80
rpm
67
%
27
mph
Monday 12/21/20 @ 4:27 PM
273
kj
80
rpm
46
%
19
mph
30 min Holiday Ride
Tunde Oyeneyin
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Share
Monday 12/21/20 @ 4:29 PM
β
739
kj
92
rpm
62
%
28
mph
Friday 10/23/20 @ 10:15 PM
137
kj
74
rpm
53
%
19
mph
15 min Boss Ride
Ally Love
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Share
Wednesday 10/28/20 @ 4:5 PM
β
305
kj
53
rpm
90
%
26
mph
Monday 8/10/20 @ 4:15 PM
174
kj
79
rpm
46
%
19
mph
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
Monday 8/10/20 @ 4:12 PM
β
321
kj
46
rpm
89
%
24
mph
Previous Workouts
Next Workouts
makemovesmandy
^ find me on IG!
7
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
467 π₯
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
30 min Top 50 Music Ride: #20-11
Hannah Frankson
View Class
Share
240
kj
Friday 12/29/23
β
733
kj
Friday 12/29/23
20 min Climb Ride
Emma Lovewell
View Class
Share
203
kj
Wednesday 7/5/23
β
686
kj
Tuesday 7/4/23
20 min Groove Ride
Emma Lovewell
View Class
Share
184
kj
Monday 6/26/23
β
553
kj
Wednesday 6/21/23
30 min 90s Pop Ride
Kendall Toole
View Class
Share
318
kj
Monday 4/10/23
β
1150
kj
Monday 4/10/23
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
196
kj
Thursday 7/8/21
β
385
kj
Saturday 1/9/21
20 min HIIT Ride
Jenn Sherman
View Class
Share
208
kj
Tuesday 3/16/21
β
441
kj
Tuesday 3/16/21
15 min HIIT Ride
Olivia Amato
View Class
Share
133
kj
Saturday 9/26/20
β
327
kj
Sunday 12/27/20
30 min Holiday Ride
Tunde Oyeneyin
View Class
Share
273
kj
Monday 12/21/20
β
739
kj
Monday 12/21/20
15 min Boss Ride
Ally Love
View Class
Share
137
kj
Friday 10/23/20
β
305
kj
Wednesday 10/28/20
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
174
kj
Monday 8/10/20
β
321
kj
Monday 8/10/20
Previous Workouts
Next Workouts