Shake and Bake
Workouts
Monday 5/23/22 @ 9:14 AM
91kj
82rpm
38%
16mph
Wednesday 6/1/22 @ 10:24 AM
✅
125kj
82rpm
43%
18mph
Friday 7/23/21 @ 9:1 AM
68kj
87rpm
38%
17mph
Monday 9/13/21 @ 9:45 AM
✅
83kj
91rpm
40%
18mph
Tuesday 2/15/22 @ 10:19 AM
205kj
76rpm
43%
17mph
Wednesday 2/16/22 @ 11:17 AM
✅
309kj
77rpm
50%
20mph
Wednesday 11/18/20 @ 10:5 AM
367kj
81rpm
43%
18mph
Sunday 11/22/20 @ 2:44 PM
✅
457kj
84rpm
46%
20mph
Sunday 10/31/21 @ 7:17 PM
539kj
89rpm
42%
19mph
Saturday 4/10/21 @ 11:29 AM
✅
766kj
88rpm
49%
22mph
Monday 8/10/20 @ 9:18 AM
✅
114kj
83rpm
41%
18mph
Thursday 8/20/20 @ 10:5 AM
113kj
86rpm
40%
18mph
Monday 6/15/20 @ 9:5 AM
377kj
87rpm
40%
18mph
Sunday 6/14/20 @ 2:50 PM
✅
464kj
90rpm
44%
20mph
Friday 12/13/19 @ 10:13 AM
252kj
87rpm
42%
18mph
Friday 12/13/19 @ 10:16 AM
✅
316kj
85rpm
47%
20mph
Sunday 9/29/19 @ 5:2 PM
378kj
88rpm
41%
18mph
Tuesday 10/8/19 @ 3:3 PM
✅
402kj
81rpm
45%
19mph
Thursday 10/3/19 @ 2:32 PM
✅
514kj
89rpm
41%
19mph
Saturday 4/13/19 @ 4:42 PM
475kj
85rpm
42%
18mph
Workouts
367
kj
Wednesday 11/18/20