Shake and Bake
Workouts
Thursday 2/11/21 @ 11:45 PM
516kj
84rpm
49%
21mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Saturday 5/14/22 @ 1:28 PM
462kj
87rpm
47%
20mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Sunday 12/4/22 @ 5:10 PM
469kj
84rpm
46%
20mph
Saturday 12/24/22 @ 11:35 AM
✅
722kj
89rpm
53%
24mph
Tuesday 5/18/21 @ 9:28 AM
817kj
88rpm
50%
22mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Monday 11/9/20 @ 7:44 PM
540kj
83rpm
50%
21mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Saturday 6/9/18 @ 3:16 PM
509kj
93rpm
45%
21mph
Thursday 11/29/18 @ 2:30 PM
✅
715kj
94rpm
51%
24mph
Tuesday 9/4/18 @ 7:49 PM
557kj
88rpm
49%
21mph
Monday 9/3/18 @ 12:26 PM
✅
703kj
94rpm
51%
24mph
Sunday 10/22/17 @ 1:15 PM
660kj
91rpm
45%
21mph
Monday 9/3/18 @ 9:53 AM
✅
930kj
94rpm
51%
24mph
Tuesday 5/22/18 @ 11:5 PM
537kj
95rpm
44%
21mph
Thursday 5/17/18 @ 9:54 AM
✅
716kj
95rpm
51%
24mph
Sunday 11/5/17 @ 1:48 PM
614kj
89rpm
45%
20mph
Saturday 1/6/18 @ 1:45 PM
✅
922kj
92rpm
51%
24mph
Workouts
516
kj
Thursday 2/11/21
462
kj
Saturday 5/14/22
469
kj
Sunday 12/4/22
540
kj
Monday 11/9/20
509
kj
Saturday 6/9/18
614
kj
Sunday 11/5/17