Shake and Bake
Workouts
Wednesday 1/31/24 @ 2:15 AM
266kj
86rpm
43%
19mph
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Wednesday 11/3/21 @ 8:25 PM
457kj
85rpm
46%
20mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Saturday 8/19/23 @ 6:12 PM
624kj
82rpm
47%
20mph
Wednesday 8/9/23 @ 11:40 AM
✅
933kj
86rpm
53%
24mph
Tuesday 4/20/21 @ 11:57 AM
309kj
87rpm
45%
20mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Saturday 3/12/22 @ 5:34 PM
605kj
87rpm
45%
20mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Wednesday 3/9/22 @ 12:28 PM
439kj
87rpm
44%
20mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Tuesday 3/31/20 @ 8:4 PM
277kj
89rpm
42%
19mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Friday 8/28/20 @ 12:0 PM
592kj
83rpm
46%
20mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Monday 10/29/18 @ 3:38 PM
149kj
79rpm
40%
17mph
Tuesday 12/11/18 @ 2:48 PM
✅
487kj
96rpm
51%
24mph
Monday 12/10/18 @ 8:46 PM
109kj
74rpm
37%
14mph
Friday 12/7/18 @ 2:54 PM
✅
300kj
91rpm
51%
23mph
Workouts
266
kj
Wednesday 1/31/24
309
kj
Tuesday 4/20/21
605
kj
Saturday 3/12/22
439
kj
Wednesday 3/9/22
277
kj
Tuesday 3/31/20
592
kj
Friday 8/28/20
149
kj
Monday 10/29/18