Shake and Bake
Workouts
Wednesday 11/29/23 @ 10:56 AM
✅
1441kj
90rpm
62%
28mph
Wednesday 7/15/20 @ 10:18 AM
1061kj
89rpm
55%
24mph
Monday 10/23/23 @ 10:56 PM
✅
1060kj
77rpm
70%
27mph
Monday 10/23/23 @ 10:59 PM
521kj
97rpm
52%
24mph
Monday 10/17/22 @ 10:3 AM
✅
933kj
93rpm
57%
26mph
Tuesday 11/10/20 @ 9:38 PM
720kj
90rpm
53%
24mph
Friday 4/28/23 @ 11:26 AM
✅
450kj
82rpm
65%
27mph
Sunday 5/7/23 @ 11:58 AM
333kj
98rpm
51%
24mph
Monday 8/1/22 @ 8:41 AM
356kj
70rpm
66%
25mph
Friday 6/3/22 @ 11:8 AM
✅
361kj
101rpm
52%
25mph
Wednesday 5/11/22 @ 9:56 AM
✅
605kj
99rpm
55%
26mph
Thursday 5/12/22 @ 10:59 AM
543kj
106rpm
50%
25mph
Saturday 6/26/21 @ 7:0 PM
1019kj
84rpm
57%
24mph
Wednesday 12/2/20 @ 11:45 AM
✅
1065kj
88rpm
56%
25mph
Thursday 4/16/20 @ 10:56 AM
642kj
81rpm
55%
23mph
Monday 5/10/21 @ 6:57 PM
✅
751kj
96rpm
51%
24mph
Friday 12/18/20 @ 1:35 AM
✅
449kj
91rpm
62%
27mph
Friday 12/18/20 @ 12:29 AM
152kj
79rpm
46%
19mph
Monday 3/16/20 @ 11:22 AM
139kj
79rpm
47%
19mph
Saturday 3/7/20 @ 2:42 PM
✅
200kj
80rpm
53%
22mph
Workouts
1061
kj
Wednesday 7/15/20
720
kj
Tuesday 11/10/20
543
kj
Thursday 5/12/22
1019
kj
Saturday 6/26/21
642
kj
Thursday 4/16/20