Shake and Bake

Workouts

Tuesday 8/23/22 @ 12:14 PM
272kj
85rpm
44%
19mph
30 min AFO Ride: Swedish House Mafia
Olivia Amato
Monday 8/22/22 @ 1:45 PM
✅
372kj
78rpm
53%
22mph
Friday 3/26/21 @ 3:47 PM
502kj
88rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/9/21 @ 12:59 PM
✅
669kj
102rpm
42%
21mph
Monday 4/18/22 @ 4:12 PM
380kj
88rpm
44%
19mph
45 min My Mixtape Ride
Jenn Sherman
Monday 4/18/22 @ 1:51 PM
✅
504kj
82rpm
50%
21mph
Wednesday 10/30/19 @ 11:59 AM
341kj
85rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/7/21 @ 2:13 PM
✅
511kj
101rpm
42%
21mph
Sunday 9/13/20 @ 5:25 PM
506kj
90rpm
41%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/25/21 @ 2:42 PM
✅
653kj
99rpm
42%
21mph
Friday 1/1/21 @ 6:18 PM
223kj
84rpm
40%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Tuesday 12/29/20 @ 3:23 PM
✅
346kj
85rpm
49%
21mph
Saturday 8/8/20 @ 4:16 PM
453kj
86rpm
45%
20mph
45 min EDM Ride
Hannah Frankson
Saturday 9/19/20 @ 1:1 PM
✅
486kj
85rpm
47%
20mph
Monday 10/7/19 @ 9:56 PM
221kj
85rpm
40%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/21/19 @ 2:41 PM
✅
309kj
101rpm
41%
20mph
Monday 6/10/19 @ 4:17 PM
59kj
83rpm
38%
16mph
10 min Low Impact Ride
Matt Wilpers
Saturday 2/9/19 @ 8:16 PM
✅
70kj
85rpm
40%
17mph
Sunday 12/2/18 @ 2:58 PM
377kj
77rpm
46%
19mph
45 min Electronic Dance/EDM Ride
Matt Wilpers
Sunday 12/2/18 @ 2:58 PM
✅
562kj
80rpm
53%
22mph

Workouts

30 min AFO Ride: Swedish House Mafia
Olivia Amato
272 kj
Tuesday 8/23/22
✅ 372 kj
Monday 8/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
502 kj
Friday 3/26/21
✅ 669 kj
Saturday 1/9/21
45 min My Mixtape Ride
Jenn Sherman
380 kj
Monday 4/18/22
✅ 504 kj
Monday 4/18/22
45 min Power Zone Endurance Ride
Matt Wilpers
341 kj
Wednesday 10/30/19
✅ 511 kj
Sunday 3/7/21
60 min Power Zone Endurance Ride
Christine D'Ercole
506 kj
Sunday 9/13/20
✅ 653 kj
Monday 1/25/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
223 kj
Friday 1/1/21
✅ 346 kj
Tuesday 12/29/20
45 min EDM Ride
Hannah Frankson
453 kj
Saturday 8/8/20
✅ 486 kj
Saturday 9/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
221 kj
Monday 10/7/19
✅ 309 kj
Sunday 4/21/19
10 min Low Impact Ride
Matt Wilpers
59 kj
Monday 6/10/19
✅ 70 kj
Saturday 2/9/19
45 min Electronic Dance/EDM Ride
Matt Wilpers
377 kj
Sunday 12/2/18
✅ 562 kj
Sunday 12/2/18