Shake and Bake
VS
Workouts
Wednesday 9/13/23 @ 5:55 PM
392kj
89rpm
41%
19mph
Thursday 7/20/23 @ 11:36 AM
✅
419kj
88rpm
43%
19mph
Saturday 2/18/23 @ 4:3 PM
339kj
92rpm
38%
18mph
Wednesday 4/27/22 @ 1:17 PM
✅
463kj
92rpm
44%
20mph
Thursday 11/3/22 @ 2:30 PM
211kj
90rpm
37%
17mph
Wednesday 5/4/22 @ 1:41 PM
✅
316kj
98rpm
42%
20mph
Wednesday 10/13/21 @ 12:57 PM
412kj
93rpm
41%
19mph
Tuesday 9/14/21 @ 1:17 PM
✅
483kj
97rpm
43%
20mph
Wednesday 5/19/21 @ 10:26 PM
233kj
89rpm
40%
18mph
Wednesday 5/19/21 @ 2:31 PM
✅
290kj
95rpm
42%
20mph
Wednesday 10/30/19 @ 4:2 PM
57kj
77rpm
40%
16mph
Friday 1/17/20 @ 9:42 PM
✅
68kj
80rpm
41%
17mph
Wednesday 7/8/20 @ 11:1 PM
263kj
88rpm
42%
19mph
Monday 8/10/20 @ 2:38 PM
✅
314kj
98rpm
42%
20mph
Saturday 12/14/19 @ 5:38 PM
544kj
87rpm
43%
19mph
Saturday 12/14/19 @ 5:45 PM
✅
670kj
89rpm
47%
21mph
Friday 9/21/18 @ 10:49 PM
294kj
83rpm
39%
17mph
Thursday 9/20/18 @ 12:42 AM
✅
516kj
85rpm
49%
21mph
Wednesday 4/4/18 @ 10:45 PM
128kj
83rpm
39%
17mph
Sunday 5/27/18 @ 7:24 PM
✅
287kj
80rpm
55%
23mph
bikerbeth
PZP-7 Green Legs & Hammies
13
VS
speedy_monzales
SATX
388
🔥
Workouts
392
kj
Wednesday 9/13/23
339
kj
Saturday 2/18/23
211
kj
Thursday 11/3/22
233
kj
Wednesday 5/19/21
263
kj
Wednesday 7/8/20
544
kj
Saturday 12/14/19