Shake and Bake
VS
Workouts
Sunday 4/2/23 @ 1:50 PM
✅
444kj
79rpm
48%
20mph
Tuesday 4/4/23 @ 10:34 PM
283kj
88rpm
36%
16mph
Monday 3/23/20 @ 11:51 AM
✅
398kj
86rpm
43%
19mph
Tuesday 10/19/21 @ 9:41 AM
341kj
90rpm
38%
18mph
Thursday 2/9/23 @ 3:12 PM
✅
270kj
80rpm
45%
19mph
Tuesday 11/22/22 @ 11:41 AM
185kj
88rpm
36%
16mph
Tuesday 8/13/19 @ 11:39 AM
✅
432kj
80rpm
47%
20mph
Monday 6/1/20 @ 10:6 AM
347kj
90rpm
40%
18mph
Wednesday 2/19/20 @ 11:18 AM
✅
414kj
78rpm
48%
19mph
Friday 4/3/20 @ 10:41 AM
333kj
85rpm
40%
18mph
Saturday 2/16/19 @ 2:24 PM
✅
589kj
79rpm
48%
20mph
Saturday 8/24/19 @ 9:26 AM
510kj
85rpm
43%
19mph
Sunday 10/28/18 @ 7:42 PM
✅
380kj
88rpm
42%
19mph
Tuesday 10/30/18 @ 10:14 AM
319kj
91rpm
38%
17mph
Friday 3/1/19 @ 2:15 PM
✅
420kj
83rpm
46%
19mph
Thursday 2/28/19 @ 1:23 AM
358kj
86rpm
41%
18mph
Sunday 9/9/18 @ 7:25 PM
✅
373kj
83rpm
44%
19mph
Wednesday 9/12/18 @ 10:37 AM
313kj
79rpm
41%
17mph
Monday 9/3/18 @ 7:17 PM
✅
381kj
89rpm
42%
19mph
Friday 9/7/18 @ 10:24 AM
307kj
88rpm
38%
17mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
283
kj
Tuesday 4/4/23
341
kj
Tuesday 10/19/21
185
kj
Tuesday 11/22/22
347
kj
Monday 6/1/20
333
kj
Friday 4/3/20
510
kj
Saturday 8/24/19
319
kj
Tuesday 10/30/18
358
kj
Thursday 2/28/19
313
kj
Wednesday 9/12/18
307
kj
Friday 9/7/18