Shake and Bake
Workouts
Saturday 3/19/22 @ 11:26 PM
485kj
82rpm
43%
18mph
Saturday 1/29/22 @ 12:58 PM
✅
673kj
83rpm
49%
21mph
Wednesday 3/23/22 @ 12:8 PM
350kj
82rpm
41%
18mph
Wednesday 2/9/22 @ 12:24 PM
✅
506kj
83rpm
49%
21mph
Sunday 4/10/22 @ 2:0 PM
488kj
85rpm
41%
18mph
Saturday 3/5/22 @ 12:57 PM
✅
698kj
83rpm
49%
21mph
Friday 11/26/21 @ 1:8 PM
362kj
80rpm
44%
18mph
Tuesday 1/11/22 @ 11:21 AM
✅
547kj
80rpm
52%
21mph
Saturday 1/30/21 @ 1:42 PM
604kj
83rpm
48%
21mph
Sunday 1/28/18 @ 3:28 PM
✅
738kj
85rpm
50%
22mph
Sunday 5/3/20 @ 5:31 PM
276kj
94rpm
41%
19mph
Saturday 2/29/20 @ 12:42 PM
✅
347kj
92rpm
46%
21mph
Saturday 8/29/20 @ 12:48 PM
618kj
89rpm
44%
20mph
Saturday 11/23/19 @ 5:35 PM
✅
711kj
86rpm
49%
21mph
Saturday 7/27/19 @ 11:44 AM
470kj
91rpm
44%
20mph
Tuesday 11/5/19 @ 11:3 AM
✅
496kj
88rpm
47%
21mph
Tuesday 8/20/19 @ 10:0 AM
472kj
88rpm
45%
20mph
Wednesday 5/22/19 @ 10:3 AM
✅
518kj
81rpm
51%
21mph
Wednesday 6/28/17 @ 10:44 AM
297kj
89rpm
37%
17mph
Friday 12/1/17 @ 10:59 AM
✅
527kj
89rpm
48%
21mph
Workouts
485
kj
Saturday 3/19/22
350
kj
Wednesday 3/23/22
488
kj
Sunday 4/10/22
604
kj
Saturday 1/30/21
276
kj
Sunday 5/3/20
618
kj
Saturday 8/29/20
470
kj
Saturday 7/27/19
472
kj
Tuesday 8/20/19