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Shake and Bake
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Friday 5/27/22 @ 8:26 PM
✅
795
kj
91
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/20/22 @ 2:5 PM
453
kj
71
rpm
46
%
18
mph
Thursday 3/10/22 @ 12:36 AM
✅
605
kj
89
rpm
49
%
22
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Thursday 2/17/22 @ 3:18 PM
283
kj
75
rpm
42
%
16
mph
Monday 11/16/20 @ 1:19 PM
✅
660
kj
80
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/30/20 @ 2:4 PM
405
kj
75
rpm
48
%
19
mph
Monday 11/1/21 @ 8:16 PM
✅
876
kj
82
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/6/21 @ 5:52 PM
470
kj
76
rpm
46
%
17
mph
Saturday 10/23/21 @ 10:57 PM
✅
952
kj
82
rpm
56
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/30/21 @ 5:2 PM
549
kj
74
rpm
51
%
19
mph
Tuesday 10/13/20 @ 12:26 PM
✅
664
kj
80
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/15/20 @ 1:44 PM
424
kj
78
rpm
47
%
19
mph
Monday 8/24/20 @ 4:47 PM
✅
689
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 3:25 PM
407
kj
77
rpm
46
%
19
mph
Tuesday 7/7/20 @ 9:34 PM
✅
948
kj
80
rpm
57
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 5:54 PM
604
kj
77
rpm
48
%
20
mph
Wednesday 12/4/19 @ 1:11 PM
✅
421
kj
76
rpm
55
%
22
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 12/8/19 @ 4:57 PM
269
kj
78
rpm
45
%
18
mph
Monday 10/14/19 @ 12:17 PM
✅
687
kj
79
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 1:54 PM
416
kj
76
rpm
47
%
19
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
795
kj
Friday 5/27/22
453
kj
Wednesday 7/20/22
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
605
kj
Thursday 3/10/22
283
kj
Thursday 2/17/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
660
kj
Monday 11/16/20
405
kj
Friday 10/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
876
kj
Monday 11/1/21
470
kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
952
kj
Saturday 10/23/21
549
kj
Saturday 10/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
664
kj
Tuesday 10/13/20
424
kj
Thursday 10/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
689
kj
Monday 8/24/20
407
kj
Wednesday 2/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
948
kj
Tuesday 7/7/20
604
kj
Saturday 7/11/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
421
kj
Wednesday 12/4/19
269
kj
Sunday 12/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
687
kj
Monday 10/14/19
416
kj
Thursday 9/5/19
Previous Workouts
Next Workouts