Shake and Bake
Workouts
Tuesday 11/24/20 @ 11:41 AM
310kj
76rpm
42%
17mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Thursday 11/16/23 @ 1:20 AM
256kj
86rpm
41%
18mph
Tuesday 11/14/23 @ 11:50 AM
✅
484kj
86rpm
54%
24mph
Thursday 4/1/21 @ 11:18 AM
92kj
61rpm
56%
19mph
Sunday 3/12/23 @ 10:1 AM
✅
155kj
84rpm
54%
24mph
Saturday 10/31/20 @ 6:18 PM
261kj
87rpm
42%
19mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Thursday 5/7/20 @ 10:21 AM
511kj
83rpm
43%
18mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Friday 11/5/21 @ 11:23 AM
477kj
88rpm
40%
18mph
Saturday 7/23/22 @ 10:18 AM
✅
937kj
87rpm
54%
24mph
Thursday 3/10/22 @ 11:33 AM
358kj
91rpm
39%
18mph
Wednesday 3/2/22 @ 11:59 AM
✅
714kj
88rpm
53%
24mph
Wednesday 10/2/19 @ 10:30 AM
343kj
82rpm
41%
18mph
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Monday 6/17/19 @ 10:8 AM
323kj
83rpm
40%
17mph
Saturday 3/14/20 @ 11:5 AM
✅
776kj
90rpm
54%
25mph
Tuesday 6/11/19 @ 10:16 AM
284kj
85rpm
37%
16mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Workouts
310
kj
Tuesday 11/24/20
261
kj
Saturday 10/31/20
477
kj
Friday 11/5/21
358
kj
Thursday 3/10/22