Shake and Bake
Workouts
Monday 5/16/22 @ 11:0 AM
✅
701kj
84rpm
55%
24mph
Tuesday 7/19/22 @ 12:57 PM
565kj
94rpm
46%
22mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Tuesday 12/1/20 @ 12:44 PM
381kj
88rpm
49%
22mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Wednesday 6/24/20 @ 11:0 AM
612kj
98rpm
46%
22mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Monday 5/24/21 @ 11:42 AM
615kj
96rpm
46%
22mph
Monday 5/16/22 @ 10:14 AM
✅
680kj
86rpm
53%
23mph
Sunday 6/5/22 @ 1:3 PM
561kj
94rpm
46%
22mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Tuesday 6/14/22 @ 12:9 PM
573kj
93rpm
47%
22mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Monday 7/11/22 @ 1:55 AM
841kj
94rpm
49%
22mph
Sunday 2/20/22 @ 11:32 AM
✅
728kj
88rpm
54%
24mph
Tuesday 9/14/21 @ 11:24 AM
577kj
96rpm
46%
22mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Monday 11/9/20 @ 12:42 PM
596kj
93rpm
48%
22mph
Thursday 8/13/20 @ 10:29 AM
✅
230kj
93rpm
51%
23mph
Thursday 10/15/20 @ 12:5 PM
144kj
98rpm
40%
19mph
Workouts
565
kj
Tuesday 7/19/22
381
kj
Tuesday 12/1/20
612
kj
Wednesday 6/24/20
561
kj
Sunday 6/5/22
573
kj
Tuesday 6/14/22
577
kj
Tuesday 9/14/21
596
kj
Monday 11/9/20