Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Saturday 12/19/20 @ 3:15 PM
265kj
86rpm
43%
19mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Sunday 7/21/19 @ 11:52 AM
489kj
91rpm
45%
21mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Thursday 3/25/21 @ 6:13 PM
262kj
86rpm
43%
19mph
Wednesday 1/1/20 @ 2:14 PM
✅
739kj
89rpm
53%
24mph
Wednesday 10/31/18 @ 10:24 PM
454kj
92rpm
44%
20mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Wednesday 6/5/19 @ 4:27 PM
661kj
86rpm
47%
21mph
Thursday 4/11/19 @ 10:47 AM
✅
705kj
92rpm
52%
24mph
Saturday 6/23/18 @ 4:6 PM
467kj
90rpm
44%
20mph
Tuesday 3/5/19 @ 4:29 PM
✅
470kj
92rpm
52%
24mph
Tuesday 3/5/19 @ 4:21 PM
379kj
95rpm
46%
22mph
Saturday 2/2/19 @ 5:41 PM
✅
962kj
95rpm
51%
24mph
Saturday 2/2/19 @ 5:36 PM
695kj
91rpm
46%
21mph
Thursday 5/10/18 @ 10:0 AM
✅
714kj
91rpm
53%
24mph
Tuesday 5/15/18 @ 4:13 PM
482kj
84rpm
48%
20mph
Thursday 3/22/18 @ 3:17 PM
✅
704kj
93rpm
51%
24mph
Saturday 2/24/18 @ 10:51 PM
411kj
79rpm
46%
19mph
Workouts
265
kj
Saturday 12/19/20
489
kj
Sunday 7/21/19
262
kj
Thursday 3/25/21
454
kj
Wednesday 10/31/18
661
kj
Wednesday 6/5/19
467
kj
Saturday 6/23/18