Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Monday 2/27/23 @ 9:49 PM
561kj
82rpm
45%
21mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Wednesday 2/10/21 @ 9:11 PM
566kj
83rpm
51%
22mph
Sunday 11/3/19 @ 11:32 AM
✅
725kj
90rpm
53%
24mph
Sunday 11/21/21 @ 1:11 PM
566kj
85rpm
50%
22mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Monday 5/24/21 @ 8:18 PM
530kj
86rpm
44%
20mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Wednesday 3/8/23 @ 10:45 PM
525kj
81rpm
45%
21mph
Saturday 12/24/22 @ 11:35 AM
✅
722kj
89rpm
53%
24mph
Wednesday 2/1/23 @ 12:39 AM
538kj
72rpm
50%
21mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Tuesday 7/19/22 @ 12:31 PM
504kj
0rpm
0%
0mph
Sunday 5/19/19 @ 9:42 AM
✅
741kj
99rpm
50%
24mph
Saturday 11/9/19 @ 12:53 PM
484kj
87rpm
45%
20mph
Sunday 9/12/21 @ 10:18 AM
✅
449kj
90rpm
51%
23mph
Wednesday 9/15/21 @ 12:14 PM
352kj
86rpm
48%
21mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Monday 11/9/20 @ 10:23 PM
526kj
83rpm
49%
21mph
Workouts
566
kj
Wednesday 2/10/21
566
kj
Sunday 11/21/21
525
kj
Wednesday 3/8/23
538
kj
Wednesday 2/1/23
504
kj
Tuesday 7/19/22
526
kj
Monday 11/9/20