Shake and Bake
VS
Workouts
Saturday 7/24/21 @ 1:40 PM
✅
999kj
87rpm
48%
21mph
Saturday 8/5/23 @ 12:4 PM
949kj
86rpm
46%
20mph
Friday 2/26/21 @ 2:16 PM
453kj
86rpm
46%
20mph
Wednesday 7/19/23 @ 12:22 PM
✅
472kj
82rpm
47%
20mph
Wednesday 4/12/23 @ 2:5 PM
134kj
78rpm
40%
17mph
Thursday 3/30/23 @ 10:55 AM
✅
185kj
73rpm
50%
19mph
Thursday 7/28/22 @ 11:57 AM
145kj
81rpm
41%
18mph
Sunday 7/31/22 @ 12:52 PM
✅
197kj
72rpm
51%
20mph
Wednesday 7/13/22 @ 12:11 PM
✅
534kj
93rpm
45%
21mph
Wednesday 7/13/22 @ 12:10 PM
467kj
89rpm
44%
20mph
Friday 10/29/21 @ 12:23 PM
✅
507kj
89rpm
46%
21mph
Sunday 6/12/22 @ 10:43 AM
438kj
89rpm
43%
20mph
Saturday 5/28/22 @ 11:57 AM
✅
605kj
92rpm
43%
20mph
Saturday 5/28/22 @ 12:3 PM
534kj
82rpm
45%
19mph
Tuesday 5/24/22 @ 12:48 PM
186kj
81rpm
46%
19mph
Tuesday 5/24/22 @ 6:27 AM
✅
217kj
81rpm
49%
21mph
Monday 11/8/21 @ 1:10 PM
143kj
82rpm
47%
20mph
Friday 11/5/21 @ 6:54 PM
✅
159kj
79rpm
50%
20mph
Sunday 10/10/21 @ 1:50 PM
305kj
84rpm
47%
20mph
Monday 10/11/21 @ 8:42 PM
✅
322kj
82rpm
49%
20mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
949
kj
Saturday 8/5/23
453
kj
Friday 2/26/21
145
kj
Thursday 7/28/22
438
kj
Sunday 6/12/22