Shake and Bake
Workouts
Saturday 5/14/22 @ 11:16 AM
351kj
61rpm
51%
18mph
Friday 5/13/22 @ 5:7 PM
✅
479kj
82rpm
48%
20mph
Friday 7/29/22 @ 10:53 AM
251kj
67rpm
49%
18mph
Friday 8/26/22 @ 5:39 PM
✅
312kj
84rpm
46%
20mph
Saturday 4/2/22 @ 11:19 AM
362kj
69rpm
48%
18mph
Friday 7/22/22 @ 5:43 PM
✅
442kj
82rpm
47%
20mph
Saturday 7/2/22 @ 11:39 AM
218kj
65rpm
47%
17mph
Monday 5/30/22 @ 2:58 PM
✅
287kj
82rpm
46%
19mph
Sunday 7/11/21 @ 12:15 PM
134kj
54rpm
52%
16mph
Wednesday 7/7/21 @ 5:17 PM
✅
210kj
73rpm
51%
20mph
Thursday 4/1/21 @ 11:30 AM
✅
260kj
70rpm
48%
18mph
Sunday 12/6/20 @ 6:1 PM
259kj
79rpm
45%
19mph
Saturday 4/18/20 @ 10:56 AM
✅
565kj
80rpm
46%
19mph
Saturday 4/25/20 @ 3:57 PM
546kj
78rpm
46%
19mph
Monday 2/25/19 @ 1:11 PM
416kj
79rpm
46%
19mph
Monday 2/25/19 @ 7:50 PM
✅
476kj
77rpm
49%
20mph
Monday 10/22/18 @ 12:32 PM
520kj
80rpm
44%
18mph
Saturday 10/13/18 @ 7:48 PM
✅
596kj
80rpm
47%
20mph
Thursday 10/18/18 @ 12:22 PM
216kj
77rpm
43%
17mph
Wednesday 10/17/18 @ 6:56 PM
✅
260kj
82rpm
44%
19mph
Workouts
351
kj
Saturday 5/14/22
251
kj
Friday 7/29/22
362
kj
Saturday 4/2/22
218
kj
Saturday 7/2/22
134
kj
Sunday 7/11/21
259
kj
Sunday 12/6/20
520
kj
Monday 10/22/18
216
kj
Thursday 10/18/18