Shake and Bake
Workouts
Monday 7/3/23 @ 3:3 PM
✅
631kj
101rpm
55%
26mph
Monday 7/3/23 @ 10:5 PM
356kj
67rpm
57%
21mph
Wednesday 4/12/23 @ 7:15 PM
✅
505kj
104rpm
58%
28mph
Saturday 3/25/23 @ 3:57 PM
294kj
71rpm
60%
23mph
Thursday 3/9/23 @ 11:59 AM
✅
420kj
90rpm
61%
26mph
Saturday 1/28/23 @ 3:2 PM
233kj
71rpm
55%
21mph
Tuesday 11/30/21 @ 12:0 AM
✅
439kj
102rpm
56%
27mph
Monday 11/29/21 @ 11:59 PM
259kj
67rpm
60%
22mph
Tuesday 7/13/21 @ 11:36 AM
✅
561kj
95rpm
55%
25mph
Thursday 7/15/21 @ 11:34 PM
470kj
70rpm
63%
24mph
Sunday 4/26/20 @ 1:28 PM
✅
500kj
80rpm
58%
24mph
Monday 1/13/20 @ 11:44 AM
311kj
84rpm
47%
20mph
Monday 10/14/19 @ 10:29 PM
✅
1011kj
73rpm
71%
27mph
Friday 4/24/20 @ 12:33 AM
683kj
71rpm
61%
23mph
Saturday 4/18/20 @ 1:59 PM
✅
692kj
87rpm
64%
27mph
Saturday 4/18/20 @ 1:52 PM
509kj
70rpm
65%
24mph
Saturday 4/4/20 @ 2:31 PM
✅
344kj
83rpm
58%
24mph
Saturday 4/4/20 @ 2:33 PM
319kj
69rpm
66%
24mph
Saturday 3/28/20 @ 11:53 AM
✅
565kj
86rpm
58%
25mph
Friday 3/27/20 @ 1:55 PM
466kj
69rpm
63%
23mph
Workouts
294
kj
Saturday 3/25/23
509
kj
Saturday 4/18/20
466
kj
Friday 3/27/20