Shake and Bake
Workouts
Tuesday 1/23/24 @ 12:27 PM
✅
611kj
82rpm
53%
22mph
Monday 3/6/23 @ 1:56 PM
323kj
85rpm
40%
17mph
Wednesday 7/20/22 @ 12:14 PM
✅
926kj
97rpm
49%
23mph
Thursday 7/21/22 @ 11:44 AM
413kj
91rpm
37%
17mph
Saturday 1/1/22 @ 6:12 PM
✅
687kj
91rpm
51%
23mph
Wednesday 1/5/22 @ 1:56 PM
261kj
84rpm
37%
16mph
Monday 5/3/21 @ 11:1 AM
✅
605kj
94rpm
47%
22mph
Monday 5/3/21 @ 12:15 PM
339kj
79rpm
42%
17mph
Saturday 4/24/21 @ 11:29 AM
✅
826kj
92rpm
51%
23mph
Saturday 4/24/21 @ 11:25 AM
452kj
82rpm
42%
18mph
Friday 10/9/20 @ 12:39 PM
✅
553kj
86rpm
49%
22mph
Friday 10/16/20 @ 12:27 PM
303kj
84rpm
39%
17mph
Saturday 7/4/20 @ 12:46 PM
✅
667kj
94rpm
44%
20mph
Sunday 7/12/20 @ 1:59 PM
354kj
0rpm
0%
0mph
Monday 6/15/20 @ 10:1 AM
✅
473kj
93rpm
43%
20mph
Monday 6/15/20 @ 5:47 PM
252kj
80rpm
37%
15mph
Sunday 1/5/20 @ 1:2 PM
100kj
77rpm
31%
13mph
Saturday 2/8/20 @ 3:51 PM
✅
142kj
79rpm
35%
15mph
Thursday 1/2/20 @ 3:2 PM
✅
162kj
79rpm
43%
18mph
Friday 1/24/20 @ 12:45 PM
118kj
76rpm
40%
16mph
Workouts
323
kj
Monday 3/6/23
413
kj
Thursday 7/21/22
261
kj
Wednesday 1/5/22
452
kj
Saturday 4/24/21
303
kj
Friday 10/16/20
100
kj
Sunday 1/5/20