Shake and Bake
VS
Workouts
Thursday 11/30/23 @ 2:58 PM
248kj
70rpm
48%
19mph
Friday 12/1/23 @ 1:25 PM
✅
747kj
81rpm
68%
28mph
Tuesday 2/7/23 @ 3:34 PM
198kj
78rpm
48%
20mph
Tuesday 2/7/23 @ 7:4 PM
✅
533kj
86rpm
67%
29mph
Thursday 10/20/22 @ 6:37 PM
96kj
68rpm
52%
19mph
Saturday 10/22/22 @ 2:35 PM
✅
246kj
81rpm
68%
28mph
Wednesday 3/30/22 @ 8:54 PM
369kj
58rpm
64%
22mph
Thursday 3/31/22 @ 4:13 PM
✅
755kj
83rpm
67%
28mph
Friday 9/24/21 @ 9:43 PM
201kj
83rpm
46%
20mph
Saturday 10/30/21 @ 4:33 PM
✅
488kj
81rpm
68%
28mph
Wednesday 3/3/21 @ 4:25 PM
279kj
79rpm
46%
19mph
Wednesday 3/3/21 @ 4:26 PM
✅
720kj
91rpm
62%
28mph
Wednesday 1/27/21 @ 6:30 PM
273kj
70rpm
50%
19mph
Wednesday 1/27/21 @ 6:28 PM
✅
694kj
86rpm
63%
27mph
Friday 1/8/21 @ 12:54 AM
359kj
70rpm
56%
21mph
Friday 1/8/21 @ 12:57 AM
✅
684kj
64rpm
82%
27mph
Saturday 8/8/20 @ 3:26 PM
408kj
80rpm
46%
19mph
Saturday 8/8/20 @ 3:29 PM
✅
812kj
54rpm
82%
25mph
Wednesday 2/5/20 @ 4:1 PM
200kj
71rpm
45%
17mph
Wednesday 1/29/20 @ 6:29 PM
✅
375kj
84rpm
51%
22mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
248
kj
Thursday 11/30/23
273
kj
Wednesday 1/27/21