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Shake and Bake
firepanther
Parker, CO
1
Beat angieverb
VS
angieverb
354 🔥
Beat firepanther
Workouts
Previous Workouts
Monday 5/3/21 @ 11:6 PM
513
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/22/20 @ 11:16 AM
✅
741
kj
90
rpm
53
%
24
mph
Friday 7/15/22 @ 9:31 PM
300
kj
89
rpm
44
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/25/20 @ 2:12 PM
✅
496
kj
89
rpm
54
%
24
mph
Thursday 1/6/22 @ 12:30 AM
462
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Saturday 6/4/22 @ 11:7 AM
✅
683
kj
85
rpm
54
%
23
mph
Saturday 5/7/22 @ 12:4 AM
440
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/4/22 @ 10:40 AM
✅
671
kj
86
rpm
53
%
23
mph
Wednesday 6/17/20 @ 9:11 PM
505
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 10:54 AM
✅
775
kj
89
rpm
54
%
24
mph
Previous Workouts
firepanther
Parker, CO
1
Beat angieverb
VS
angieverb
354 🔥
Beat firepanther
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
513
kj
Monday 5/3/21
✅
741
kj
Sunday 3/22/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Friday 7/15/22
✅
496
kj
Friday 12/25/20
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
462
kj
Thursday 1/6/22
✅
683
kj
Saturday 6/4/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
440
kj
Saturday 5/7/22
✅
671
kj
Wednesday 5/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
505
kj
Wednesday 6/17/20
✅
775
kj
Saturday 4/11/20
Previous Workouts