Shake and Bake
Workouts
Thursday 7/27/23 @ 10:12 AM
✅
1068kj
87rpm
63%
27mph
Thursday 7/20/23 @ 10:54 AM
339kj
86rpm
39%
17mph
Saturday 12/3/22 @ 12:56 PM
✅
1295kj
87rpm
63%
27mph
Saturday 4/29/23 @ 5:21 PM
441kj
80rpm
42%
17mph
Saturday 3/5/22 @ 12:59 PM
✅
1232kj
98rpm
56%
26mph
Saturday 3/5/22 @ 12:57 PM
425kj
86rpm
39%
17mph
Thursday 12/8/22 @ 11:37 PM
✅
920kj
97rpm
55%
26mph
Friday 12/16/22 @ 2:48 PM
292kj
85rpm
37%
17mph
Thursday 11/17/22 @ 11:3 AM
✅
1013kj
94rpm
58%
27mph
Thursday 11/24/22 @ 3:15 PM
328kj
91rpm
35%
17mph
Friday 6/24/22 @ 9:3 AM
✅
1008kj
88rpm
55%
24mph
Friday 7/1/22 @ 2:56 PM
428kj
84rpm
40%
17mph
Sunday 1/2/22 @ 12:12 PM
✅
125kj
86rpm
50%
22mph
Saturday 3/12/22 @ 2:22 PM
47kj
88rpm
32%
14mph
Thursday 11/25/21 @ 12:53 PM
✅
919kj
88rpm
60%
26mph
Thursday 11/25/21 @ 12:58 PM
309kj
80rpm
41%
17mph
Sunday 2/14/21 @ 2:27 PM
✅
652kj
74rpm
59%
23mph
Sunday 2/14/21 @ 2:23 PM
316kj
79rpm
42%
17mph
Tuesday 1/26/21 @ 11:6 AM
✅
842kj
79rpm
55%
23mph
Wednesday 1/27/21 @ 10:31 PM
340kj
84rpm
37%
16mph
Workouts
425
kj
Saturday 3/5/22
292
kj
Friday 12/16/22
428
kj
Friday 7/1/22
309
kj
Thursday 11/25/21
340
kj
Wednesday 1/27/21