Shake and Bake
Workouts
Friday 8/11/23 @ 9:46 AM
✅
1197kj
95rpm
55%
26mph
Tuesday 11/16/21 @ 11:1 AM
1033kj
104rpm
49%
24mph
Monday 7/3/23 @ 10:59 AM
✅
644kj
79rpm
65%
27mph
Monday 7/3/23 @ 3:3 PM
631kj
101rpm
55%
26mph
Saturday 5/20/23 @ 11:56 AM
✅
844kj
81rpm
61%
25mph
Saturday 5/20/23 @ 11:56 AM
767kj
102rpm
49%
24mph
Saturday 3/25/23 @ 3:56 PM
✅
553kj
79rpm
74%
29mph
Wednesday 4/12/23 @ 7:15 PM
505kj
104rpm
58%
28mph
Saturday 2/11/23 @ 12:28 PM
✅
1853kj
92rpm
58%
26mph
Wednesday 4/5/23 @ 11:12 AM
1522kj
103rpm
49%
24mph
Saturday 11/13/21 @ 6:28 PM
✅
960kj
97rpm
57%
27mph
Friday 11/26/21 @ 1:6 PM
755kj
102rpm
50%
24mph
Sunday 10/17/21 @ 4:51 PM
✅
1088kj
92rpm
55%
25mph
Sunday 5/23/21 @ 12:39 PM
913kj
98rpm
49%
23mph
Thursday 10/7/21 @ 9:21 AM
1120kj
82rpm
55%
23mph
Saturday 10/16/21 @ 1:29 PM
✅
1326kj
104rpm
50%
25mph
Wednesday 11/11/20 @ 12:37 PM
✅
507kj
85rpm
57%
24mph
Thursday 4/22/21 @ 7:52 PM
503kj
93rpm
52%
24mph
Tuesday 1/5/21 @ 2:18 AM
776kj
82rpm
59%
24mph
Monday 6/8/20 @ 10:31 AM
✅
850kj
92rpm
55%
25mph
Workouts
1033
kj
Tuesday 11/16/21
767
kj
Saturday 5/20/23
505
kj
Wednesday 4/12/23
1522
kj
Wednesday 4/5/23
755
kj
Friday 11/26/21
913
kj
Sunday 5/23/21
1120
kj
Thursday 10/7/21
503
kj
Thursday 4/22/21