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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
398 🔥
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
56
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Saturday 11/26/22 @ 9:18 PM
✅
353
kj
95
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 2:35 PM
304
kj
91
rpm
36
%
17
mph
Thursday 3/17/22 @ 1:37 AM
✅
211
kj
78
rpm
42
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Saturday 3/13/21 @ 3:37 PM
193
kj
79
rpm
40
%
17
mph
Friday 11/26/21 @ 4:1 PM
✅
306
kj
79
rpm
41
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/25/21 @ 12:55 PM
304
kj
80
rpm
41
%
17
mph
Thursday 4/8/21 @ 11:59 AM
173
kj
80
rpm
38
%
16
mph
30 min Kim Petras Ride
Cody Rigsby
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Thursday 4/8/21 @ 11:59 AM
✅
193
kj
79
rpm
41
%
17
mph
Sunday 11/15/20 @ 5:2 PM
✅
233
kj
78
rpm
44
%
18
mph
30 min LHM Celebration Ride
Tunde Oyeneyin
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Wednesday 12/30/20 @ 5:11 PM
161
kj
75
rpm
38
%
15
mph
Sunday 11/29/20 @ 2:17 PM
✅
138
kj
80
rpm
41
%
17
mph
20 min R&B Ride
Alex Toussaint
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Share
Sunday 11/29/20 @ 3:38 PM
120
kj
78
rpm
40
%
16
mph
Sunday 5/17/20 @ 2:5 PM
✅
75
kj
87
rpm
40
%
18
mph
10 min Low Impact Ride
Olivia Amato
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Share
Wednesday 11/4/20 @ 2:13 PM
56
kj
83
rpm
36
%
16
mph
Sunday 5/24/20 @ 4:47 PM
✅
106
kj
89
rpm
38
%
17
mph
15 min 90s Rock Ride
Emma Lovewell
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Share
Wednesday 10/7/20 @ 2:52 PM
94
kj
87
rpm
37
%
16
mph
Wednesday 9/30/20 @ 12:34 PM
✅
187
kj
73
rpm
50
%
19
mph
20 min 80s Pop Ride
Robin Arzón
View Class
Share
Sunday 10/4/20 @ 4:6 PM
122
kj
76
rpm
41
%
16
mph
Saturday 4/11/20 @ 2:43 PM
✅
79
kj
89
rpm
39
%
18
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Monday 8/24/20 @ 2:11 PM
54
kj
86
rpm
35
%
15
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
398 🔥
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
56
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
353
kj
Saturday 11/26/22
304
kj
Monday 2/15/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
211
kj
Thursday 3/17/22
193
kj
Saturday 3/13/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
306
kj
Friday 11/26/21
304
kj
Thursday 11/25/21
30 min Kim Petras Ride
Cody Rigsby
View Class
Share
173
kj
Thursday 4/8/21
✅
193
kj
Thursday 4/8/21
30 min LHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
233
kj
Sunday 11/15/20
161
kj
Wednesday 12/30/20
20 min R&B Ride
Alex Toussaint
View Class
Share
✅
138
kj
Sunday 11/29/20
120
kj
Sunday 11/29/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
✅
75
kj
Sunday 5/17/20
56
kj
Wednesday 11/4/20
15 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
106
kj
Sunday 5/24/20
94
kj
Wednesday 10/7/20
20 min 80s Pop Ride
Robin Arzón
View Class
Share
✅
187
kj
Wednesday 9/30/20
122
kj
Sunday 10/4/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
79
kj
Saturday 4/11/20
54
kj
Monday 8/24/20
Previous Workouts
Next Workouts