Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 4:59 PM
265kj
93rpm
40%
19mph
Monday 11/13/23 @ 4:48 PM
✅
303kj
93rpm
42%
20mph
Monday 8/29/22 @ 2:58 PM
233kj
86rpm
40%
18mph
Wednesday 7/27/22 @ 1:54 PM
✅
321kj
91rpm
45%
20mph
Friday 7/9/21 @ 8:54 PM
268kj
80rpm
46%
19mph
Saturday 7/10/21 @ 1:15 PM
✅
316kj
91rpm
46%
20mph
Thursday 12/24/20 @ 3:47 PM
279kj
88rpm
43%
19mph
Friday 12/18/20 @ 1:17 PM
✅
322kj
89rpm
46%
20mph
Tuesday 9/8/20 @ 11:43 PM
275kj
94rpm
41%
19mph
Monday 6/29/20 @ 12:3 PM
✅
322kj
92rpm
44%
20mph
Saturday 7/25/20 @ 11:58 AM
562kj
92rpm
42%
19mph
Saturday 7/25/20 @ 11:59 AM
✅
641kj
93rpm
44%
20mph
Monday 1/20/20 @ 3:26 PM
270kj
93rpm
40%
19mph
Monday 1/20/20 @ 3:30 PM
✅
348kj
96rpm
44%
21mph
Thursday 7/11/19 @ 11:22 PM
58kj
81rpm
38%
16mph
Monday 5/28/18 @ 3:17 PM
✅
86kj
98rpm
39%
19mph
Monday 4/15/19 @ 11:24 PM
412kj
88rpm
42%
19mph
Friday 3/23/18 @ 1:47 PM
✅
509kj
88rpm
46%
21mph
Thursday 1/24/19 @ 3:58 PM
499kj
84rpm
43%
18mph
Friday 1/25/19 @ 1:3 PM
✅
633kj
88rpm
46%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
13
VS
speedy_monzales
SATX
388
🔥
Workouts
265
kj
Tuesday 1/9/24
233
kj
Monday 8/29/22
279
kj
Thursday 12/24/20
275
kj
Tuesday 9/8/20
562
kj
Saturday 7/25/20
499
kj
Thursday 1/24/19