Shake and Bake
VS
Workouts
Saturday 6/27/20 @ 10:11 AM
✅
244kj
92rpm
40%
18mph
Friday 2/18/22 @ 11:27 AM
193kj
96rpm
34%
17mph
Wednesday 6/30/21 @ 9:46 AM
✅
475kj
85rpm
46%
20mph
Saturday 7/3/21 @ 3:19 PM
335kj
92rpm
37%
17mph
Thursday 12/10/20 @ 12:32 PM
✅
585kj
80rpm
47%
19mph
Saturday 1/18/20 @ 5:53 PM
444kj
84rpm
40%
17mph
Wednesday 11/13/19 @ 1:30 PM
✅
408kj
84rpm
44%
19mph
Sunday 10/6/19 @ 9:32 AM
340kj
86rpm
40%
18mph
Monday 10/7/19 @ 9:3 AM
✅
285kj
74rpm
50%
19mph
Sunday 10/13/19 @ 12:27 AM
239kj
89rpm
40%
18mph
Monday 6/24/19 @ 11:47 AM
✅
423kj
83rpm
45%
19mph
Monday 8/5/19 @ 9:37 AM
372kj
82rpm
43%
18mph
Friday 1/18/19 @ 12:9 PM
✅
527kj
77rpm
47%
19mph
Saturday 1/19/19 @ 4:30 PM
499kj
84rpm
43%
19mph
Wednesday 1/9/19 @ 5:1 PM
✅
409kj
86rpm
44%
19mph
Monday 1/7/19 @ 10:5 AM
328kj
87rpm
40%
17mph
Saturday 12/8/18 @ 5:38 PM
✅
593kj
84rpm
46%
20mph
Saturday 12/8/18 @ 5:41 PM
529kj
89rpm
42%
19mph
Saturday 9/1/18 @ 4:42 PM
✅
543kj
84rpm
45%
19mph
Saturday 9/1/18 @ 4:40 PM
472kj
88rpm
40%
18mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
193
kj
Friday 2/18/22
444
kj
Saturday 1/18/20
340
kj
Sunday 10/6/19
499
kj
Saturday 1/19/19
328
kj
Monday 1/7/19